Golden Zucchini Veggie Patties

Golden Zucchini Veggie Patties are a delightful and nutritious way to enjoy your veggies. These crispy patties are packed with the goodness of zucchini, carrots, and potatoes, making them a flavorful treat for the whole family.

Why Make Golden Zucchini Veggie Patties

Making Golden Zucchini Veggie Patties is a great way to sneak in some extra vegetables into your diet. They are not only delicious but also versatile, perfect for lunch, dinner, or even as a tasty snack. Plus, they are quick and easy to whip up, making them a perfect option for busy weeknights.

How to Make Golden Zucchini Veggie Patties

1. Prepare the Vegetables: Wash the zucchini thoroughly and trim off the ends. Cut it into thin slices lengthwise or into rounds. Peel and grate the carrot and potato finely.
2. Mix the Ingredients: Crack the eggs into a mixing bowl and whisk them until well beaten. Add oatmeal, salt, black pepper, Italian herbs, minced garlic, chopped parsley, grated cheese, and flour to the beaten eggs. Mix everything thoroughly until well combined.
3. Cook the Patties: Heat olive oil in a large skillet over medium heat. Spoon the zucchini mixture into the skillet and shape them into patties with a spatula. Cook the patties for approximately 3-4 minutes on each side until golden brown.
4. Serve: Transfer the cooked patties to a plate lined with paper towels to absorb excess oil.

Serving Suggestions

Serve the Golden Zucchini Veggie Patties hot with a side of your favorite dipping sauce or as a filling for sandwiches or wraps. They also pair well with a fresh salad for a light and satisfying meal.

Storage Info

Store any leftover patties in an airtight container in the refrigerator for up to 3-4 days. You can also freeze the patties for longer storage. Simply place them in a single layer on a baking sheet and freeze until firm, then transfer them to a freezer-safe bag or container.

Some Techniques or Tips

• Make sure to squeeze out any excess moisture from the grated vegetables to prevent the patties from becoming soggy.
• Feel free to customize the herbs and spices according to your taste preferences.
• If you prefer a crispier texture, you can bake the patties in the oven instead of frying them.

Variation

You can add other vegetables such as bell peppers, onions, or spinach to the mixture for added flavor and nutrition. You can also experiment with different types of cheese or swap the oatmeal for breadcrumbs for a slightly different texture.

FAQs about Golden Zucchini Veggie Patties

1. Can I make these patties ahead of time? Yes, you can prepare the mixture ahead of time and store it in the refrigerator until you’re ready to cook the patties. Just make sure to give it a good stir before cooking.
2. Can I freeze these patties? Yes, you can freeze the cooked patties for up to 2-3 months. Just make sure to thaw them completely before reheating.
3. Can I omit the cheese to make these patties dairy-free? Yes, you can omit the cheese if you prefer a dairy-free version of these patties. They will still be delicious and flavorful.

Golden Zucchini Veggie Patties

Ingredients

• 1 medium zucchini
• 1 medium carrot
• 1 medium potato
• 2 eggs
• 4 tablespoons oatmeal
• Salt, to taste
• Black pepper, to taste
• Italian herbs (basil, oregano, thyme, rosemary)
• 1 clove garlic
• Fresh parsley
• 100g (3.5oz) cheese
• 2 tablespoons flour
• Olive oil

Instructions

1. Wash the zucchini thoroughly and trim off the ends. Cut it into thin slices lengthwise or into rounds.
2. Peel the carrot and grate it finely.
3. Peel the potato and grate it finely.
4. Crack the eggs into a mixing bowl and whisk them until well beaten.
5. Add oatmeal to the mixing bowl with the beaten eggs.
6. Season the mixture with salt and black pepper.
7. Sprinkle Italian herbs into the mixture.
8. Finely mince the garlic clove and add it to the mixture.
9. Chop fresh parsley finely and add it to the mixture.
10. Grate the cheese finely and fold it into the mixture.
11. Sprinkle flour into the mixture and combine all ingredients thoroughly.
12. Heat olive oil in a large skillet over medium heat.
13. Spoon the zucchini mixture into the skillet and shape them into patties with a spatula.
14. Cook the patties for approximately 3-4 minutes on each side until golden brown.
15. Transfer the cooked patties to a plate lined with paper towels to absorb excess oil.

Sauce

• Blend Greek yogurt, ketchup, minced garlic, and freshly chopped dill in a small bowl until well combined.
• Serve the sauce as a dipping accompaniment to the zucchini patties.