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Healthy Diet Cake

banana cake with dried cranberries

Indulge in a guilt-free treat with this Healthy Diet Cake, packed with wholesome ingredients like oat flakes, fresh apples, and ripe banana. This nutritious cake is perfect for satisfying your sweet cravings while nourishing your body with goodness.

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Why Make Healthy Diet Cake

Healthy Diet Cake offers a delicious alternative to traditional cakes, as it’s free from refined flour and sugar. Instead, it’s made with nutritious ingredients like oats, fruit, and eggs, making it a satisfying and wholesome option for breakfast or snack time.

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How to Make Healthy Diet Cake

  1. Preheat the oven to 180°C (360°F). Grease a baking dish or line it with parchment paper.
  2. In a mixing bowl, combine the oat flakes, diced apples, water, mashed banana, eggs, raisins or dried cranberries, baking powder, and cinnamon. Mix well until all ingredients are evenly incorporated.
  3. Pour the mixture into the prepared baking dish, spreading it out evenly.
  4. Place the baking dish in the preheated oven and bake for 40-45 minutes, or until the top is golden brown and the bake is set.
  5. Once baked, remove from the oven and let it cool slightly before serving.
  6. Slice and serve this delicious oat and apple breakfast bake warm or at room temperature.

Serving Suggestions

Enjoy Healthy Diet Cake as a wholesome breakfast option served with a dollop of Greek yogurt and a drizzle of honey, or as a satisfying snack anytime of the day. You can also top it with sliced fresh fruit or a sprinkle of cinnamon for extra flavor.

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Storage Info

Store any leftover Healthy Diet Cake in an airtight container at room temperature for up to 3-4 days. You can also freeze individual slices for longer storage. Simply thaw them in the refrigerator or microwave before serving.

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Some Techniques or Tips

  • Feel free to customize the cake by adding your favorite nuts, seeds, or dried fruit for extra texture and flavor.
  • Make sure to use ripe bananas for natural sweetness and moisture in the cake.

Variation

Experiment with different fruit combinations such as pears, berries, or peaches to create your own unique flavor variations. You can also add a tablespoon of cocoa powder or chocolate chips for a decadent twist.

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FAQs about Healthy Diet Cake

  1. Can I use quick oats instead of oat flakes? Yes, you can use quick oats instead of oat flakes in this recipe. Just keep in mind that the texture of the cake may be slightly different.
  2. Can I omit the eggs for a vegan version? Yes, you can omit the eggs and use a vegan egg replacer or flax eggs instead. The texture may vary slightly, but it will still be delicious.
  3. Can I make this cake ahead of time? Absolutely! You can bake the cake in advance and store it in the refrigerator or freezer until ready to serve. Simply reheat it in the oven or microwave before serving if desired.

RECIPE

Ingredients:

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  • 100 g (1 cup) oat flakes
  • 2 medium apples, peeled and diced
  • 80 ml (1/3 cup) water
  • 1 ripe banana, mashed
  • 2 medium eggs
  • 50 g (1/3 cup) raisins or dried cranberries
  • 1 teaspoon baking powder
  • Cinnamon, to taste

Instructions:

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  1. Preheat the oven to 180°C (360°F). Grease a baking dish or line it with parchment paper.
  2. In a mixing bowl, combine the oat flakes, diced apples, water, mashed banana, eggs, raisins or dried cranberries, baking powder, and cinnamon. Mix well until all ingredients are evenly incorporated.
  3. Pour the mixture into the prepared baking dish, spreading it out evenly.
  4. Place the baking dish in the preheated oven and bake for 40-45 minutes, or until the top is golden brown and the bake is set.
  5. Once baked, remove from the oven and let it cool slightly before serving.
  6. Slice and serve this delicious oat and apple breakfast bake warm or at room temperature.

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