Cauliflower Steak Recipe

Cauliflower Steak is a delightful vegetarian dish that transforms a humble cauliflower into a hearty and flavorful meal. With just a few simple ingredients and easy steps, you can create a dish that is both satisfying and delicious.

Why Make Cauliflower Steak

Cauliflower steak is a fantastic option for vegetarians and veggie lovers alike. It offers a meaty texture and is packed with flavor, making it a satisfying main course or side dish for any meal.

How to Make Cauliflower Steak

Ingredients:

• 1 large head of cauliflower
• 2 tablespoons olive oil
• Salt, to taste
• Black pepper, to taste
• 1 teaspoon sweet paprika
• 1 teaspoon dry garlic powder
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the Oven: Heat your oven to 180°C (356°F).
2. Prepare the Cauliflower:
   • Remove the leaves from the cauliflower and cut it into 1-inch thick slices, creating “steaks.”
   • Place the cauliflower steaks on a baking sheet lined with parchment paper.
3. Season and Oil:
   • Drizzle olive oil over both sides of the cauliflower steaks, ensuring they are well-coated.
   • Season each steak with salt, black pepper, sweet paprika, and dry garlic powder.
4. Add Cheese and Bake:
   • Sprinkle grated Parmesan cheese evenly over the seasoned steaks.
   • Bake in the preheated oven for 20 minutes or until the cauliflower is tender and starts to brown.
5. Add More Cheese and Finish Baking:
   • Remove from the oven and sprinkle shredded mozzarella cheese over the steaks.
   • Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
6. Garnish and Serve:
   • Garnish with freshly chopped parsley before serving.
   • Serve the cauliflower steaks warm and enjoy!

Serving Suggestions

Cauliflower steak pairs well with a variety of sides, such as roasted vegetables, mashed potatoes, or a crisp green salad. It can also be served as a delicious appetizer or as part of a larger meal.

Storage Info

Any leftover cauliflower steak can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through before serving.

Some Techniques or Tips

• Make sure to cut the cauliflower into thick slices to maintain a steak-like texture.
• You can customize the seasoning to your liking by adding herbs or spices of your choice.

Variation

For a vegan version of this dish, simply omit the Parmesan and mozzarella cheese or substitute with your favorite dairy-free alternatives.

FAQs about Cauliflower Steak

Q: Can I use frozen cauliflower for this recipe? A: Fresh cauliflower works best for this recipe as frozen cauliflower may become too watery when cooked.

Q: Can I grill the cauliflower steaks instead of baking them? A: Yes, you can grill the cauliflower steaks over medium heat for about 5-6 minutes on each side until tender.

Q: Can I use other types of cheese? A: Absolutely! Feel free to experiment with different cheeses to suit your taste preferences. Blue cheese, cheddar, or Gruyere would all work well in this recipe.