Chopped Chicken Schnitzel with Broccoli Recipe

Chopped Chicken Schnitzel with Broccoli is a delicious and nutritious dish that combines tender chicken with flavorful broccoli. This easy-to-make recipe is perfect for a quick weeknight dinner or a satisfying lunch.

Why Make Chopped Chicken Schnitzel with Broccoli?

Chopped Chicken Schnitzel with Broccoli is a great way to enjoy a healthy and balanced meal. It’s packed with protein from the chicken and vitamins from the broccoli, making it a nutritious choice for the whole family. Plus, it’s easy to make and can be customized with your favorite seasonings and spices.

How to Make Chopped Chicken Schnitzel with Broccoli

1. Preheat the Oven:
   • Preheat your oven to 180°C (350°F).
2. Prepare the Broccoli:
   • Cut the broccoli into florets and steam them until just tender, approximately 3-4 minutes. Set aside to cool slightly.
3. Prepare the Chicken and Onion:
   • Slice the chicken breast into thin strips or small cubes as per your preference.
   • Peel and finely chop the onion.
4. Mix Chicken Ingredients:
   • In a large bowl, season the chicken strips with salt and black pepper.
   • Add the chopped onions to the chicken and mix well.
   • In a separate bowl, beat the egg and add it to the chicken-onion mixture, stirring until well-coated.
   • Mix in the mayonnaise until evenly combined.
   • Sprinkle the flour over the chicken and stir until the mixture is homogeneous.
5. Combine with Broccoli:
   • Gently fold in the steamed broccoli florets, being careful not to break them.
6. Bake:
   • Grease a baking tray and form the chicken mixture into patties or nuggets.
   • Bake in the preheated oven for 20-25 minutes, or until golden brown and cooked through.
7. Cool and Serve:
   • Remove the tray from the oven and let cool for a few minutes before serving.

Serving Suggestions

Chopped Chicken Schnitzel with Broccoli can be served on its own as a main course or paired with a side of rice, quinoa, or mashed potatoes for a more filling meal. You can also serve it with a side salad for a lighter option.

Storage Info

Any leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place the chicken schnitzel on a baking sheet and heat in the oven until warmed through, or microwave for a quick and easy meal.

Some Techniques or Tips

• Make sure to steam the broccoli until just tender to preserve its bright green color and crisp texture.
• Feel free to customize the seasonings and spices in the chicken mixture to suit your taste preferences.
• If you prefer a crispier coating, you can lightly spray the chicken schnitzel with cooking spray before baking.

Variation

You can customize this recipe by adding different vegetables such as carrots, bell peppers, or peas to the chicken mixture. You can also experiment with different seasonings and spices to create new flavor combinations.

FAQs about Chopped Chicken Schnitzel with Broccoli

Q: Can I use frozen broccoli instead of fresh? A: Yes, you can use frozen broccoli instead of fresh. Simply thaw it before steaming according to the package instructions.

Q: Can I use chicken thighs instead of chicken breast? A: Yes, you can use chicken thighs instead of chicken breast in this recipe. Just make sure to remove the skin and any excess fat before slicing or chopping.

Q: Can I make this recipe gluten-free? A: Yes, you can make this recipe gluten-free by using gluten-free flour or almond flour instead of all-purpose flour. Make sure to check that all other ingredients are gluten-free as well.