2 lbs of fresh green beans.
2 lbs of ham.
4 baking potatoes.
3 cups of water.
Salt and pepper.
1 large onion (optional).
First dice all of the ingredients then place them in the crockpot.
Pour 3 cups of water in the crockpot and season with salt and pepper.
Cook for 6 hours on low and voila!
” Please note that some meals are better to be prepared every once in a while because of some ingredients like meat, cheese, lot of sugar, fats..etc.
Having meals with these ingredients all the time may damage your health. ”