19 Delicious Breakfast Ideas

16. GREEN SMOOTHIE

INGREDIENTS 1 cup peeled and coarsely chopped cucumber 1 cup Tuscan kale, coarsely chopped 1/2 cup to 1 cup green grapes, frozen 1/3 cup ice 1/4 cup picked fresh parsley leaves Juice of 1 lemon 1/2 green apple, cored and coarsely chopped

DIRECTIONS Add the cucumber, kale, grapes, ice, parsley, lemon juice and apples to the carafe of a powerful blender. Blend on high until everything is homogeneous and smooth, adding 1 to 2 cups water as needed. Pour into glasses and serve immediately.

Source: Cookingchanneltv.com

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