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Sausage Egg Cheese Breakfast Roll-Ups

Sausage, egg, and cheese breakfast roll-ups on a plate

Why Make This Recipe

Sausage Egg Cheese Breakfast Roll-Ups are a fun and easy way to start your day. They are packed with protein and flavor, making them a perfect breakfast option for busy mornings. This recipe is simple to make and uses common ingredients you might already have in your kitchen. Plus, they are great for meal prep or a quick snack anytime!

How to Make Sausage Egg Cheese Breakfast Roll-Ups

Ingredients

  • 1 lb breakfast sausage
  • 6 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas
  • Butter or oil for greasing

Directions

  1. In a skillet over medium heat, cook the breakfast sausage until browned.
  2. In a bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture into the skillet with the sausage and scramble until cooked through.
  3. Remove from heat and stir in the cheddar cheese.
  4. Lay out each flour tortilla and spoon some of the sausage and egg mixture onto the center. Roll up each tortilla tightly.
  5. Heat butter or oil in a skillet over medium heat and place the roll-ups seam side down. Cook until golden brown on all sides.
  6. Serve warm.

How to Serve Sausage Egg Cheese Breakfast Roll-Ups

You can serve these roll-ups with your favorite toppings. Consider adding salsa, hot sauce, or avocado on the side for extra flavor. They also pair well with fresh fruits or a side of yogurt.

How to Store Sausage Egg Cheese Breakfast Roll-Ups

To store leftover roll-ups, wrap them in plastic wrap or aluminum foil and place them in the fridge. They can be kept for up to 3 days. If you want to keep them longer, you can freeze them. Just make sure they are tightly wrapped, and they will last for about a month in the freezer.

Tips to Make Sausage Egg Cheese Breakfast Roll-Ups

  • Feel free to adjust the amount of cheese based on your preference. You can even use different types of cheese if you like.
  • For a little bit of spice, add some diced jalapeños to the egg mixture.
  • If you want to make them ahead of time, you can prepare the filling and store it in the fridge. Just roll them up and cook when you’re ready to eat.

Variation

You can switch out the breakfast sausage for turkey sausage, or try adding different vegetables like spinach or bell peppers for more nutrition.

FAQs

Can I make these roll-ups in advance?
Yes, you can prepare them ahead of time and simply heat them up when you’re ready to eat.

Can I use whole wheat tortillas?
Absolutely! Whole wheat tortillas can make this recipe even healthier.

What can I serve these roll-ups with?
They go well with salsa, avocado, or even a side of fruit for a complete meal.

Sausage Egg Cheese Breakfast Roll-Ups

A fun and easy breakfast option packed with protein and flavor, perfect for busy mornings or quick snacks.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Snack
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 1 lb breakfast sausage
  • 6 large eggs
  • 1/2 cup shredded cheddar cheese Feel free to adjust the amount based on preference.
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas You can use whole wheat tortillas for a healthier option.

Greasing

  • Butter or oil For greasing the skillet.

Instructions
 

Cooking the Sausage and Eggs

  • In a skillet over medium heat, cook the breakfast sausage until browned.
  • In a bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture into the skillet with the sausage and scramble until cooked through.
  • Remove from heat and stir in the cheddar cheese.

Assembling the Roll-Ups

  • Lay out each flour tortilla and spoon some of the sausage and egg mixture onto the center. Roll up each tortilla tightly.

Cooking the Roll-Ups

  • Heat butter or oil in a skillet over medium heat and place the roll-ups seam side down. Cook until golden brown on all sides.
  • Serve warm.

Notes

You can serve these roll-ups with salsa, hot sauce, or avocado for extra flavor. They also pair well with fresh fruits or yogurt. Leftover roll-ups can be stored in the fridge wrapped in plastic wrap or aluminum foil for up to 3 days, or frozen for about a month.
Keyword Breakfast Roll-Ups, cheese, Easy Breakfast, Egg, Sausage

Sausage Egg Cheese Breakfast Roll-Ups

A fun and easy breakfast option packed with protein and flavor, perfect for busy mornings or quick snacks.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Snack
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 1 lb breakfast sausage
  • 6 large eggs
  • 1/2 cup shredded cheddar cheese Feel free to adjust the amount based on preference.
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas You can use whole wheat tortillas for a healthier option.

Greasing

  • Butter or oil For greasing the skillet.

Instructions
 

Cooking the Sausage and Eggs

  • In a skillet over medium heat, cook the breakfast sausage until browned.
  • In a bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture into the skillet with the sausage and scramble until cooked through.
  • Remove from heat and stir in the cheddar cheese.

Assembling the Roll-Ups

  • Lay out each flour tortilla and spoon some of the sausage and egg mixture onto the center. Roll up each tortilla tightly.

Cooking the Roll-Ups

  • Heat butter or oil in a skillet over medium heat and place the roll-ups seam side down. Cook until golden brown on all sides.
  • Serve warm.

Notes

You can serve these roll-ups with salsa, hot sauce, or avocado for extra flavor. They also pair well with fresh fruits or yogurt. Leftover roll-ups can be stored in the fridge wrapped in plastic wrap or aluminum foil for up to 3 days, or frozen for about a month.
Keyword Breakfast Roll-Ups, cheese, Easy Breakfast, Egg, Sausage

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