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Mediterranean Pasta Salad

Introduction

Indulge in the fresh and vibrant flavors of Mediterranean Pasta Salad, a perfect dish for light lunches, picnics, or potlucks. This colorful salad brings together a variety of ingredients to create a harmonious blend of textures and tastes.

Why Make This Recipe

Mediterranean Pasta Salad is a great option for those looking for a satisfying and healthy meal. It is a versatile dish that can be enjoyed as a main course or a side dish. Packed with fresh vegetables, tangy olives, creamy feta cheese, and a flavorful homemade Greek dressing, this salad is both delicious and nutritious.

How to Make Mediterranean Pasta Salad

Ingredients:

  • 12 ounces pasta
  • 1 cup halved grape tomatoes
  • 1 cup sliced and quartered cucumbers
  • 1/4 cup thinly sliced red onion
  • 1 cup baby spinach
  • 1/2 cup sliced pitted green olives
  • 1/2 cup sliced pitted black olives
  • 1/2 cup crumbled feta cheese
  • Salt and pepper to taste
  • 1/2 to 3/4 cup Homemade Greek Salad Dressing
  • 1/2 cup olive oil
  • 1/2 cup red wine vinegar
  • 1 large clove minced garlic
  • 2 teaspoons Dijon mustard
  • 2 teaspoons dried oregano
  • 2 teaspoons dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh cracked pepper

Directions:

  1. Greek Salad Dressing:
    • Add all dressing ingredients to a bowl or a jar with a lid.
    • Whisk or shake the ingredients until well blended.

How to Serve Mediterranean Pasta Salad

Serve the salad chilled, allowing the flavors to meld together. Garnish with some fresh herbs like parsley or dill for an extra burst of fresh flavor. This salad can be enjoyed on its own or paired with grilled chicken or fish for a complete meal.

How to Store Mediterranean Pasta Salad

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Make sure to give it a good toss before serving again to redistribute the dressing and flavors.

Tips to Make Mediterranean Pasta Salad

  • Cook the pasta al dente to prevent it from becoming mushy in the salad.
  • Use a variety of colors and textures in your vegetables for a visually appealing dish.
  • Adjust the amount of dressing to your preference; you can always add more if needed.

Variation

For a protein boost, you can add some chickpeas, grilled shrimp, or cold cuts of your choice to the salad. Feel free to customize the ingredients to suit your taste preferences.

FAQs

  1. Can I use a different type of pasta for this salad?
    • Yes, you can use any pasta shape you prefer, such as penne, farfalle, or rotini.
  2. Is it necessary to use both green and black olives?
    • No, feel free to use only one type of olives or adjust the quantities based on your preference.
  3. Can I make the dressing ahead of time?
    • Yes, the dressing can be made in advance and stored in the refrigerator for up to a week. Just give it a good shake before using.

Enjoy this refreshing and nutritious Mediterranean Pasta Salad that is sure to become a staple in your meal rotation!

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