Marinated Roasted Brussels Sprouts

Marinated Roasted Brussels Sprouts are a tasty and healthy dish that makes a perfect side for any meal. They are easy to prepare and bursting with flavor. The marinating process brings out the natural sweetness of the Brussels sprouts, while roasting adds a nice crispy texture. This dish is not just simple but also satisfying!
Why Make This Recipe
If you’re looking for a fun way to enjoy Brussels sprouts, this recipe is a great choice. The combination of lemon, garlic, and spices makes the sprouts flavorful and delicious. Roasting them brings out their sweetness and creates a crunchy exterior that is hard to resist. Plus, this recipe is healthy and packed with nutrients, making it a wonderful addition to your meals.
How to Make Marinated Roasted Brussels Sprouts
Ingredients:
- 1 lemon (juiced)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon paprika
- 1 teaspoon garlic salt
- Brussels sprouts (cut in half or quartered, amount to preference)
Directions:
- In a gallon size zip bag, combine the juice of 1 lemon, olive oil, salt, pepper, paprika, and garlic salt.
- Add the prepared Brussels sprouts to the bag. Seal it tightly and toss until the sprouts are well coated with the marinade.
- Refrigerate the bag overnight to marinate. This step adds a lot of flavor to the Brussels sprouts.
- When it’s time to cook, preheat your oven to 400°F (200°C).
- Spread the marinated Brussels sprouts on a baking sheet in a single layer. Make sure they have space between them for even cooking.
- Bake in the preheated oven for 15-20 minutes, or until they are tender and slightly browned. The outside should be crispy and the inside soft.
- Enjoy your delicious roasted Brussels sprouts! They are great served hot.
How to Serve Marinated Roasted Brussels Sprouts
These Brussels sprouts make a great side dish for any meal. Serve them with grilled chicken, roasted fish, or alongside a hearty pasta. They can also be a tasty addition to a salad, adding some warmth and flavor to your greens.
How to Store Marinated Roasted Brussels Sprouts
If you have leftovers, store them in an airtight container in the refrigerator. They should stay good for about 3 to 4 days. When you’re ready to eat them again, you can reheat in the oven or microwave until warm.
Tips to Make Marinated Roasted Brussels Sprouts
- Make sure to cut the Brussels sprouts into even sizes so they cook evenly.
- Feel free to adjust the spices based on your taste. If you like it spicy, add some red pepper flakes.
- Don’t skip marinating overnight; it really enhances the flavor.
- Roasting at a high heat gives the best results, making them crispy.
Variation (If Any)
You can try adding other ingredients to the marinade, such as mustard for a zing or honey for sweetness. Bacon bits can also be added before roasting for an extra layer of flavor.
FAQs
1. Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. Just make sure to thaw and dry them before marinating and roasting.
2. How can I tell when they’re done?
They are done when they are soft to the fork and have a nice golden-brown color.
3. Can I use other vegetables?
Absolutely! You can apply the same marinade to other vegetables like cauliflower or carrots for a tasty twist.
These Marinated Roasted Brussels Sprouts are easy to make and sure to please everyone at the table. Enjoy!