homemade snack wraps
Homemade snack wraps are a delightful and satisfying snack option, perfect for any time of the day. These wraps feature tender, flavorful chicken tenderloins coated in a seasoned flour mixture, paired with crisp lettuce, creamy ranch dressing, and shredded cheese, all wrapped in a warm tortilla. Whether enjoyed as a quick lunch, a light dinner, or a satisfying snack, these homemade wraps are sure to please your taste buds.
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Why Make Homemade Snack Wraps
Homemade snack wraps offer a convenient and customizable snack option that is both delicious and satisfying. By making them at home, you have control over the quality of ingredients and can tailor the flavors to your liking. Whether you’re craving a protein-packed snack, a flavorful lunch option, or a handheld meal on the go, these wraps are versatile and easy to make, making them a perfect choice for busy days or leisurely afternoons.
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How to Make Homemade Snack Wraps
Marinate the Chicken
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- In a bowl, mix buttermilk with garlic powder, onion powder, paprika, salt, and pepper to create a flavorful marinade.
- Place chicken breast tenderloins in the buttermilk mixture, ensuring they are fully coated.
- Allow the chicken to marinate in the refrigerator for at least 30 minutes to enhance the flavor.
Prepare the Coating
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- In a separate bowl, combine flour, cornstarch, garlic powder, onion powder, paprika, salt, and pepper to create a seasoned flour mixture.
Coat the Chicken
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- Take each marinated chicken tenderloin and dip it into the seasoned flour/cornstarch mixture, ensuring it is evenly coated.
- Shake off any excess flour and dip the chicken back into the buttermilk mixture.
- Repeat the process by dipping the chicken back into the seasoned flour mixture for a second coating.
- Place the coated chicken on a plate and let it sit for 10-15 minutes to allow the coating to set.
Cook the Chicken
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- Heat oil in a skillet over medium-high heat.
- Fry the coated chicken tenderloins until golden brown and cooked through, approximately 3-4 minutes per side, or until the internal temperature reaches 165°F (74°C).
Assemble the Wraps
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- Warm the tortillas in a dry skillet or microwave.
- Place a tortilla on a flat surface and add a layer of shredded lettuce.
- Place a cooked chicken tenderloin on top of the lettuce.
- Sprinkle shredded cheese over the chicken.
- Drizzle ranch dressing over the top.
Serve and Enjoy
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- Roll the tortilla tightly to form a wrap.
- Repeat the process for the remaining ingredients.
- Serve the homemade snack wraps immediately, and enjoy your delicious creation!
Serving Suggestions
Homemade snack wraps are versatile and can be enjoyed on their own or paired with your favorite side dishes. Serve them with a side of crispy french fries, fresh fruit, or a cup of soup for a complete and satisfying meal. These wraps are also perfect for packing in lunchboxes or enjoying as a quick grab-and-go snack.
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Storage Info
While homemade snack wraps are best enjoyed fresh, you can store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, simply warm the wraps in the microwave or oven until heated through before serving.
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Techniques and Tips
- To ensure even cooking, make sure the oil is hot before adding the chicken to the skillet.
- You can customize the seasoning of the flour mixture and marinade to suit your taste preferences.
- Feel free to add additional toppings to the wraps, such as diced tomatoes, sliced avocado, or crispy bacon, for extra flavor and texture.
Variation
For a lighter option, you can use grilled or baked chicken instead of frying. You can also experiment with different types of tortillas, such as whole wheat or spinach, for added nutrition and flavor. Additionally, you can swap the ranch dressing for your favorite sauce or spread, such as barbecue sauce, honey mustard, or tzatziki, for a unique twist on the classic snack wrap.
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FAQs about Homemade Snack Wraps
- Can I use chicken thighs instead of chicken breast tenderloins? Yes, you can use chicken thighs if preferred. Simply adjust the cooking time accordingly to ensure they are fully cooked through.
- Can I make these wraps ahead of time? While it’s best to assemble the wraps just before serving to prevent them from becoming soggy, you can prepare the individual components in advance and store them separately until ready to assemble.
- Can I make these wraps vegetarian? Yes, you can omit the chicken and add your favorite vegetarian protein, such as grilled tofu, chickpeas, or black beans, for a meat-free option. You can also add extra veggies, such as bell peppers, cucumbers, or shredded carrots, for added flavor and texture.
For ingredients and comprehensive cooking instructions, please proceed to the next page or click the open button (>)—and be sure to share with your Facebook friends!
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