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Easy beef and broccoli stir fry

Easy beef and broccoli stir fry
Easy beef and broccoli stir fry

“Elevate your dinner with the savory goodness of Beef and Broccoli Stir Fry, a quick and flavorful dish that combines tender beef slices with crisp broccoli in a delectable stir-fry sauce. This Asian-inspired recipe is a perfect balance of succulent protein and vibrant greens, creating a delightful culinary experience.”

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Prepare this quick Beef and Broccoli dish on the stovetop, and it’ll be ready in less than 25 minutes. Your loved ones are sure to enjoy this uncomplicated and convenient recipe.

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The Story of Beef and Broccoli Stir Fry:

Beef and Broccoli Stir Fry is a tale of sizzling woks and enticing aromas, where thinly sliced beef meets the vibrant green crunch of broccoli, all harmonizing in a savory stir-fry sauce. This quick and easy recipe captures the essence of Asian cuisine, delivering a delicious medley of flavors and textures that make it a go-to choice for a satisfying and wholesome dinner.

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Why You Should Make this recipe:

  • Rapid Flavor Fusion: Experience the magic of rapid flavor fusion with Beef and Broccoli Stir Fry, where the high-heat cooking technique ensures a quick and delicious meal.
  • Balanced Nutrients: Achieve a balance of nutrients by enjoying lean protein from beef slices and the nutritional benefits of broccoli, creating a wholesome and satisfying dish.
  • Culinary Versatility: Embrace the culinary versatility of stir fry by experimenting with different vegetables, sauces, and protein sources to suit your taste preferences.

How to Serve:

Serving Beef and Broccoli Stir Fry is a delightful and straightforward process:

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  1. Prepare Ingredients: Slice the beef thinly and cut the broccoli into bite-sized florets, ensuring all ingredients are ready for the quick stir-fry process.
  2. Sear Beef: Quickly sear the thinly sliced beef in a hot wok or skillet until browned and cooked to your desired level of doneness.
  3. Add Broccoli: Introduce the broccoli to the wok, tossing it with the beef and allowing it to cook until tender-crisp.
  4. Stir-Fry Sauce: Pour the savory stir-fry sauce over the beef and broccoli, tossing everything together until well-coated and heated through.

What Goes Well With this recipe:

Beef and Broccoli Stir Fry pairs beautifully with complementary additions:

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  • Steamed Rice or Noodles: Serve over a bed of steamed rice or noodles to soak up the delicious stir-fry sauce.
  • Sesame Seeds or Green Onions: Garnish with sesame seeds or chopped green onions for a burst of freshness and added visual appeal.
  • Chili Oil or Sriracha: Add a drizzle of chili oil or Sriracha for those who enjoy a spicy kick to their stir fry.

Storage Info:

If there are any leftovers, here’s how to keep the freshness of Beef and Broccoli Stir Fry:

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  1. Cool Down: Allow the stir fry to cool to room temperature before storing any remaining portions.
  2. Refrigerate: Store in an airtight container in the refrigerator for up to a couple of days.
  3. Reheat (Optional): Reheat in a skillet or microwave until warmed through before serving again.

Tips and Notes:

  • Velveting Technique: For extra tender beef, consider marinating the thinly sliced beef in a mixture of soy sauce, rice wine, and cornstarch for about 15-30 minutes before stir-frying.
  • Crunchy Texture: Preserve the vibrant green color and crunchy texture of broccoli by blanching it briefly in boiling water before adding it to the stir fry.
  • Sauce Adjustments: Customize the stir-fry sauce by adjusting the levels of soy sauce, ginger, and garlic to suit your flavor preferences.

“Savor the quick and flavorful journey of Beef and Broccoli Stir Fry, where each bite is a harmonious blend of succulent beef, crisp broccoli, and the enticing allure of Asian-inspired cuisine.”

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Easy beef and broccoli stir fry

"Savor the quick, flavorful journey of Beef and Broccoli Stir Fry—each bite, a harmonious blend of succulent beef and crisp broccoli."
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 31 minutes
Serving Size 4

Equipment

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  • Skillet

Ingredients

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  • 1 tablespoon olive oil
  • 1 pound flat iron steak sliced thin
  • 1 head of broccoli cut into florets approximately 4 cups
  • 1/2 cup low sodium soy sauce
  • 1 tablespoon corn starch
  • 1/2 teaspoon brown sugar
  • 2 cloves garlic minced
  • 1/2 tablespoon minced ginger
  • 1 – 2 teaspoons chili paste
  • 1/4 teaspoon red pepper flakes optional

Instructions

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  • Heat oil in a skillet over medium heat.
  • Add the beef and cook until it is no longer pink, approximately 6 minutes. Remove the beef from the pan.
  • While the beef is cooking, whisk together soy sauce, cornstarch, brown sugar, ginger, garlic, chili paste, and red pepper flakes.
  • Add the broccoli to the skillet and sauté until tender, around 4 minutes. Add more oil if necessary to prevent the broccoli from burning.
  • Return the cooked beef to the pan and stir in the sauce.
  • Cook until the sauce has thickened, about three minutes.
  • Serve the dish with rice.

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