Beef and Broccoli Stir-Fry

Delicious Beef and Broccoli Stir-Fry served in a bowl with chopsticks

A Delightful Beef and Broccoli Stir-Fry Recipe

There’s something truly comforting about a steaming bowl of beef and broccoli stir-fry. This dish encapsulates a perfect blend of tender beef slices and crisp broccoli, all enveloped in a rich savory sauce. Whether it’s a busy weekday dinner or a cozy weekend meal, this recipe caters to both. In my kitchen, it has become a go-to for quick yet flavorful meals, particularly loved by my family for its simplicity and deliciousness.

What Makes This Recipe Special

Why should you consider making beef and broccoli stir-fry at home? For starters, this dish is incredibly quick to prepare—perfect for those weeknights when time is short but a homemade meal is desired. It’s also budget-friendly; with just a few ingredients, you can create a satisfying meal that rivals takeout.

But don’t just take my word for it:

"I made this last night and my family couldn’t stop raving about it! The flavors were so vibrant, and it was ready in under 30 minutes!" – Emma T.

Not only is it packed with protein and nutrients, thanks to the beef and broccoli, but it’s also customizable. Add your favorite veggies or adjust the sauce to suit your taste. It’s a recipe that delivers both flavor and versatility.

Preparing Beef and Broccoli Stir-Fry

This recipe comes together in easily manageable steps, making it perfect for home cooks of all skill levels. Here’s a quick overview of what to expect:

  1. Create a savory sauce to coat your beef and veggies.
  2. Stir-fry garlic to infuse your dish with flavor.
  3. Sear the beef until perfectly browned.
  4. Add broccoli and the sauce for a cohesive dish.
  5. Cook until everything is tender, and serve hot.

Gather These Items

To bring this delightful stir-fry to life, you’ll need the following ingredients:

  • 1 lb beef, thinly sliced
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 cup beef broth
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Feel free to substitute with chicken or tofu if you’d like a variation, or use low-sodium soy sauce for a healthier option.

Step-by-Step Instructions

Let’s get cooking! Follow these simple directions to create your beef and broccoli stir-fry:

  1. In a medium bowl, whisk together the soy sauce, oyster sauce, cornstarch, and beef broth until smooth.
  2. Heat the vegetable oil in a large pan over medium-high heat.
  3. Quickly add the minced garlic and stir-fry for about 30 seconds until fragrant.
  4. Toss in the thinly sliced beef and stir-fry until it’s browned all over—usually around 3-4 minutes.
  5. Mix in the broccoli and pour the sauce mixture over everything in the pan.
  6. Allow it to cook for an additional 5-7 minutes. Stir occasionally until the broccoli is vibrant and tender, and the sauce has thickened.
  7. Taste and season with salt and pepper as needed, then serve immediately while hot.

Best Ways to Enjoy It

Beef and broccoli stir-fry can be plated beautifully for an impressive meal. Consider serving it over a fluffy bed of jasmine rice or a side of noodles for a complete dish. If you’re feeling adventurous, sprinkle some sesame seeds on top or garnish with sliced green onions for added color and flavor. Pair it with a light cucumber salad or steamed dumplings to complement the dish perfectly.

How to Store & Freeze

One of the best things about this recipe is that it holds up well for leftovers. To store:

  • Allow the stir-fry to cool completely, then transfer it to an airtight container.
  • It can be refrigerated for up to 3 days. Reheat in a pan or microwave until heated through.

If you’d like to freeze it, keep in mind that the texture of the broccoli might change slightly upon thawing. For best results, use it within 2-3 months. Just thaw overnight in the fridge before reheating. Always ensure your leftovers are heated to a safe temperature to avoid any food safety issues.

Helpful Cooking Tips

  • Slice thinly: For the most tender beef, make sure to slice against the grain as thinly as possible.
  • Prep ahead: Chop your broccoli and mince the garlic beforehand. This will streamline your cooking process.
  • High heat: Keep your pan hot to achieve a beautiful sear on the beef, which enhances the dish’s flavor.

Creative Twists

Want to mix things up? Here are some fun variations to try:

  • Add other vegetables: Snap peas, bell peppers, or carrots can add additional color and nutrients.
  • Spicy flavor: Incorporate some red pepper flakes or a dash of sriracha for a spicy kick.
  • Serving styles: Instead of serving it over rice, serve it in lettuce wraps for a low-carb option.

Your Questions Answered

How long does it take to prepare?

This beef and broccoli stir-fry takes about 30 minutes from start to finish, making it an excellent choice for a quick weeknight dinner.

Can I use a different type of meat?

Absolutely! Chicken, pork, or even tofu can work beautifully in this recipe. Simply adjust the cooking time as needed based on your chosen protein.

Is it safe to reheat leftovers?

Yes, you can safely reheat the stir-fry. Make sure it’s heated to an internal temperature of 165°F (74°C) before consuming.

What else can I add to the dish?

Feel free to experiment with any of your favorite vegetables, and consider adding nuts like cashews or peanuts for a delightful crunch.

With these straightforward guides and tips, you’re ready to tackle this beef and broccoli stir-fry in your own kitchen. Enjoy the delicious flavors and the sense of satisfaction that comes with a home-cooked meal!

Beef and Broccoli Stir-Fry

Beef and Broccoli Stir-Fry

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This quick and flavorful beef and broccoli stir-fry combines tender beef slices and crisp broccoli in a savory sauce, perfect for a busy weekday dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 350

Ingredients
  

Main Ingredients
  • 1 lb beef, thinly sliced Slice against the grain for tenderness.
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce Can use low-sodium for a healthier option.
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 cup beef broth
  • 2 cloves garlic, minced Enhances flavor.
  • 1 tablespoon vegetable oil For cooking.
  • to taste salt and pepper Adjust according to preference.

Method
 

Preparation
  1. In a medium bowl, whisk together the soy sauce, oyster sauce, cornstarch, and beef broth until smooth.
  2. Heat the vegetable oil in a large pan over medium-high heat.
  3. Quickly add the minced garlic and stir-fry for about 30 seconds until fragrant.
  4. Toss in the thinly sliced beef and stir-fry until it’s browned all over—usually around 3-4 minutes.
  5. Mix in the broccoli and pour the sauce mixture over everything in the pan.
  6. Allow it to cook for an additional 5-7 minutes. Stir occasionally until the broccoli is vibrant and tender, and the sauce has thickened.
  7. Taste and season with salt and pepper as needed, then serve immediately while hot.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gSodium: 900mgFiber: 3gSugar: 2g

Notes

Consider serving over jasmine rice or noodles. Garnish with sesame seeds or sliced green onions for added flavor. Leftovers can be refrigerated for up to 3 days or frozen for 2-3 months.
Tried this recipe?Let us know how it was!

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