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Beef and Broccoli Stir-Fry

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This quick and flavorful beef and broccoli stir-fry combines tender beef slices and crisp broccoli in a savory sauce, perfect for a busy weekday dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb beef, thinly sliced Slice against the grain for tenderness.
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce Can use low-sodium for a healthier option.
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 cup beef broth
  • 2 cloves garlic, minced Enhances flavor.
  • 1 tablespoon vegetable oil For cooking.
  • to taste salt and pepper Adjust according to preference.

Method
 

Preparation
  1. In a medium bowl, whisk together the soy sauce, oyster sauce, cornstarch, and beef broth until smooth.
  2. Heat the vegetable oil in a large pan over medium-high heat.
  3. Quickly add the minced garlic and stir-fry for about 30 seconds until fragrant.
  4. Toss in the thinly sliced beef and stir-fry until it’s browned all over—usually around 3-4 minutes.
  5. Mix in the broccoli and pour the sauce mixture over everything in the pan.
  6. Allow it to cook for an additional 5-7 minutes. Stir occasionally until the broccoli is vibrant and tender, and the sauce has thickened.
  7. Taste and season with salt and pepper as needed, then serve immediately while hot.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gSodium: 900mgFiber: 3gSugar: 2g

Notes

Consider serving over jasmine rice or noodles. Garnish with sesame seeds or sliced green onions for added flavor. Leftovers can be refrigerated for up to 3 days or frozen for 2-3 months.
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