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19 Delicious Breakfast Ideas

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19. HEALTHY BREAKFAST SANDWICH

INGREDIENTS 

  • Nonstick cooking spray
  • 4 eggs and 4 egg whites
  • 1/4 cup minced chives
  • 1/4 cup minced parsley
  • 4 whole-wheat English muffins
  • 4 1/2-inch round slices Canadian bacon
  • 1 large beefsteak tomato, sliced into 1/2-inch thick slices

DIRECTIONS 

  1. Crack eggs and egg whites into a bowl and whisk.
  2. Add chives andparsley and stir to incorporate.
  3. Spray a large nonstick skillet withcooking spray.
  4. Ladle 1/4 egg mixture into skillet and cook, omelet style, until eggs are cooked through, about 1 to 2 minutes per side.
  5. Slide omelet onto a plate and repeat with remaining eggs; cover with foil to keep warm. In same skillet, heat Canadian bacon until warm, about 1 to 2 minutes per side.
  6. Toast English muffin.
  7. Fold omelet in to fit English muffin, then place omelet on 1 muffin half.
  8. Top with a bacon slice, then tomato, then top with other muffin half.

Source: Cookingchanneltv.com

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