Sweet Chili Chicken Wraps: Easy 20-Minute Lunch or Dinner
Easy Sweet Chili Chicken Wraps: A Simple Delight
I’ve had this recipe for Sweet Chili Chicken Wraps in my weekly rotation for as long as I can remember. It never fails to impress, whether I’m craving a quick lunch or preparing a fuss-free dinner after a long day. The beauty of this dish lies in its vibrant flavors and satisfying textures—it’s like a flavor fiesta wrapped in a tortilla! Plus, with just a few minutes of active time, these wraps come together in a flash without sacrificing taste. Perfect for any occasion, this dish will make you feel like a culinary superstar in no time.
Why You’ll Love This Dish
With so much to offer, these Sweet Chili Chicken Wraps are more than just a meal; they’re an experience. Here’s why you should add them to your repertoire:
- Quick and Easy: You can whip this up in just 20 minutes, making it a top choice for busy weeknights or casual get-togethers.
- Flavor Explosion: The combination of sweet chili sauce, lime, and fresh veggies creates an irresistible taste that the whole family will love.
- Customizable: Use whatever veggies or proteins you have on hand—these wraps can easily adapt to fit your dietary needs or preferences.
“Absolutely delicious! We loved how quick and easy this recipe was, and the flavors were just out of this world!” – Happy Eater
Preparing Sweet Chili Chicken Wraps: An Overview
Let’s walk through how these delightful wraps come together. You’ll start by marinating the chicken in a mouthwatering sweet chili sauce. While that sits, you’ll whip up a creamy spread to keep things moist and flavorful, then cook the chicken until it’s perfectly glazed. Lastly, it’s all about layering those fresh veggies and rolling it up, making lunch or dinner not only delightful but visually appealing too!
Gather These Items
To make your Sweet Chili Chicken Wraps, you’ll need the following ingredients:
- 1 lb boneless, skinless chicken breasts or thighs, cut into thin strips
- 1/2 cup Sweet Chili Sauce (like Mae Ploy or Frank’s RedHot Sweet Chili)
- 2 tablespoons low-sodium soy sauce (or tamari for gluten-free)
- 1 tablespoon fresh lime juice
- 2 cloves garlic, minced
- 1 teaspoon freshly grated ginger
- 1 tablespoon olive oil or avocado oil
- 1/3 cup mayonnaise or Greek yogurt (or a mix of both)
- 2 tablespoons Sweet Chili Sauce
- 1 tablespoon fresh lime juice
- 4 large (10-inch) flour tortillas or spinach wraps
- 2 cups shredded lettuce (Romaine, Iceberg, or Butter Lettuce)
- 1 cup shredded red cabbage
- 1 large carrot, julienned or coarsely grated
- 1/2 English cucumber, cut into thin matchsticks
- 1/4 cup fresh cilantro leaves, roughly chopped
- 2 green onions, thinly sliced
(Note: Feel free to mix and match the veggies based on your preference or what’s in season!)
Step-by-Step Instructions
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Marinate the Chicken: In a medium bowl, whisk together the sweet chili sauce, soy sauce, lime juice, minced garlic, and grated ginger. Toss the sliced chicken in the marinade and let it sit for at least 15 minutes (or up to 4 hours in the fridge for deeper flavor).
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Prepare the Creamy Spread: In a small bowl, combine the mayonnaise (or Greek yogurt), 2 tablespoons of sweet chili sauce, and 1 tablespoon of lime juice. Whisk until smooth. This spread is key to keeping your wraps moist and adding great flavor.
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Cook the Chicken: Heat the oil in a large skillet or wok over medium-high heat. Add the marinated chicken (saving the excess marinade). Cook for 5-7 minutes until cooked through and nicely caramelized.
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Thicken the Sauce: Pour the reserved marinade into the skillet with the cooked chicken. Simmer for 1-2 minutes until the sauce thickens and coats the chicken evenly. Remove from heat.
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Warm the Tortillas: To make bending easier, warm the tortillas for 20-30 seconds in the microwave, using damp paper towels, or one by one in a dry skillet over medium heat.
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Assemble the Wraps: Lay a warm tortilla on a clean surface. Spread a generous tablespoon of the creamy chili sauce in the center, leaving some space at the edges. Layer on the shredded lettuce, red cabbage, carrot, and cucumber. Add a good portion of the sweet chili chicken and top with fresh cilantro and green onions.
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Roll It Up: First, fold the sides of the tortilla over the filling, then start rolling it up tightly from the bottom to create a secure wrap. For a tidy finish, slice the wrap in half diagonally.
Creative Ways to Enjoy
Serving your Sweet Chili Chicken Wraps with style can elevate your meal experience. Consider plating them with a side of crispy sweet potato fries or a fresh, zesty salad. A small bowl of extra sweet chili sauce for dipping adds a tasty twist!
Keeping Leftovers Fresh
If you find yourself with leftover wraps, storing them properly is important for maintaining flavor and freshness. Wrap any extras in foil or parchment paper and store them in an airtight container in the refrigerator. These wraps are best enjoyed within 2-3 days.
Pro Chef Tips
- For Extra Flavor: Consider marinating the chicken overnight for a richer taste.
- Make it a Meal Prep: These wraps can be made ahead and stored in the fridge, making them perfect for a quick lunch throughout the week.
- Vegetarian Option: Substitute chicken with tofu or chickpeas for a protein-packed, plant-based version.
Flavor Swaps
Feeling adventurous? Try adding different toppings or ingredients. You can swap out the chicken for shrimp, use a different type of sauce like teriyaki, or add avocado slices for creaminess. The possibilities are endless!
FAQs
Can I use a different protein for this recipe?
Absolutely! This recipe works great with shrimp, tofu, or even beef. Just adjust the cooking time accordingly.
How long do the wraps keep in the fridge?
When stored properly, they can last about 2-3 days in the refrigerator. However, they’re best when enjoyed fresh!
Can I freeze these wraps?
While we recommend enjoying them fresh, you can freeze the filling separately (sans vegetables) for a quick meal later. Just thaw and reheat before assembling.
With its perfect balance of flavors and textures, this Sweet Chili Chicken Wrap recipe is destined to become a favorite in your household. Give it a try, and I promise you won’t be disappointed!

Sweet Chili Chicken Wraps
Ingredients
Method
- In a medium bowl, whisk together the sweet chili sauce, soy sauce, lime juice, minced garlic, and grated ginger. Toss the sliced chicken in the marinade and let it sit for at least 15 minutes (or up to 4 hours in the fridge for deeper flavor).
- In a small bowl, combine the mayonnaise (or Greek yogurt), 2 tablespoons of sweet chili sauce, and 1 tablespoon of lime juice. Whisk until smooth.
- Heat the oil in a large skillet or wok over medium-high heat. Add the marinated chicken (saving the excess marinade) and cook for 5-7 minutes until cooked through and nicely caramelized.
- Pour the reserved marinade into the skillet with the cooked chicken. Simmer for 1-2 minutes until the sauce thickens and coats the chicken evenly. Remove from heat.
- Warm the tortillas for 20-30 seconds in the microwave or one by one in a dry skillet over medium heat.
- Lay a warm tortilla on a clean surface. Spread a generous tablespoon of the creamy chili sauce in the center. Layer on the shredded lettuce, red cabbage, carrot, and cucumber. Add a portion of the sweet chili chicken and top with fresh cilantro and green onions.
- Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom to create a secure wrap.
- Slice the wrap in half diagonally for a tidy finish.
