Summer Corn Tomato Spinach Salad

Summer Corn Tomato Spinach Salad is a bright and healthy dish perfect for warm weather. This salad combines fresh spinach, sweet corn, juicy cherry tomatoes, and tangy feta cheese, all tossed together with a delicious basil pesto dressing. It’s refreshing, easy to make, and can be enjoyed as a main dish or side.

Why Make This Recipe

This salad is a great choice for summer. It uses fresh ingredients that are often available at local farmers’ markets. The sweet corn and tomatoes give the salad a vibrant taste, while spinach adds nutrients. Plus, it’s easy to throw together, making it perfect for barbecues, picnics, or a simple dinner.

How to Make Summer Corn Tomato Spinach Salad

Ingredients

3 cups fresh spinach
2 cups corn (fresh or frozen)
2 cups cherry tomatoes, halved
1 cup feta cheese, crumbled
1/2 cup basil pesto sauce
1/4 cup olive oil
Salt and pepper to taste
Optional: sliced red onion for garnish

Directions

In a large bowl, combine the fresh spinach, corn, cherry tomatoes, and feta cheese. These ingredients will create a colorful base for your salad.
In a separate smaller bowl, whisk together the basil pesto, olive oil, salt, and pepper until well combined. This creamy dressing will add flavor and tie the salad together.
Pour the creamy basil pesto dressing over the salad and toss gently to combine. Make sure all the ingredients are coated evenly.
Serve immediately, garnished with sliced red onion if desired. This adds an extra crunch and a pop of color.

How to Serve Summer Corn Tomato Spinach Salad

You can enjoy this salad as a light lunch or as a side dish for dinner. It pairs well with grilled chicken or fish. You can also serve it at picnics or potlucks. Just keep it cool until serving time, and you have a delicious dish ready to please everyone.

How to Store Summer Corn Tomato Spinach Salad

If you have leftovers, store the salad in an airtight container in the fridge. It’s best to eat it within 1-2 days. The spinach may wilt over time, but the salad will still taste great. Just give it a gentle toss before serving again.

Tips to Make Summer Corn Tomato Spinach Salad

Use fresh spinach for the best flavor and texture. If you can, get it from a local market.
If using frozen corn, make sure to thaw and drain it well before adding to the salad.
Feel free to customize the salad by adding other favorite veggies, such as cucumber or bell pepper.

Variation (If Any)

You can make this salad even more filling by adding cooked quinoa or grilled chicken. For a vegan option, skip the feta cheese or use a dairy-free alternative. You can also try different pesto sauces, such as sun-dried tomato pesto for a unique twist.

FAQs

1. Can I make this salad ahead of time?
Yes, you can prepare the ingredients ahead of time and mix them all together just before serving for the freshest taste.

2. What can I use instead of basil pesto?
You can use any type of pesto you like, such as sun-dried tomato pesto or even a creamy dressing like ranch.

3. How do I know if the corn is fresh?
Fresh corn is sweet and juicy. Look for ears that are bright green and tightly wrapped, with plump kernels.

With vibrant flavors and simple ingredients, Summer Corn Tomato Spinach Salad is sure to be a hit at your table this summer! Enjoy it, and don’t hesitate to share it with friends and family.