Stir-Fried Shrimp and Broccoli

Stir-fried shrimp and broccoli dish garnished with sesame seeds

Let’s Talk Stir-Fried Shrimp and Broccoli

There’s something incredibly satisfying about a quick and colorful stir-fry buzzing with flavor, and this Stir-Fried Shrimp and Broccoli recipe has become a go-to in my kitchen. Packed with shrimp, vibrant broccoli, and a touch of sesame, it’s a wholesome, one-pan dish that can transform a bustling weeknight into a delightful culinary experience. Whether you’re a seasoned cook or just starting your kitchen journey, this dish demonstrates that delicious meals don’t have to be complicated or time-consuming.

Reasons to Try Stir-Fried Shrimp and Broccoli

This dish is a marvelous blend of taste, nutrition, and simplicity. It’s perfect for weeknight dinners when you’re short on time but still want something healthy and satisfying. The shrimp provide lean protein while the broccoli and carrots bring essential vitamins and minerals to the table. What’s more, stir-frying locks in the flavors while keeping the ingredients fresh and crisp.

“This dish is my family’s favorite! It’s quick to make, and the kids love the shrimp and veggies!” — A Happy Home Cook

If you’re looking for a budget-friendly meal that’s quick to prepare and absolutely delicious, give this stir-fry a try. It’s easy to customize for your taste, making it suitable for everyone at the table.

How This Recipe Comes Together

Getting dinner on the table has never been easier! The cooking process involves simple steps that come together rapidly, ensuring you spend less time in the kitchen and more time enjoying your meal. Here’s a quick overview:

  1. You’ll start by heating oil and infusing it with garlic.
  2. Next, add the shrimp – they cook quickly and are ready in just a few minutes.
  3. Toss in the veggies to keep that crunch.
  4. Finish off with tasty sauces for a savory burst of flavor.

This recipe is as straightforward as it is delicious, making it perfect for cooks of all skill levels!

Gather These Items

To whip up this delightful dish, here’s what you’ll need:

  • 1 lb shrimp, peeled and deveined
  • 1 head broccoli, cut into florets
  • 1 carrot, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper

Feel free to mix and match! You can substitute the shrimp with chicken or tofu and the broccoli with your favorite greens.

Directions to Follow

Cooking up this Stir-Fried Shrimp and Broccoli is quick and effortless. Here’s how:

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Once the oil shimmers, add the minced garlic. Stir-fry for about 30 seconds until fragrant.
  3. Add the shrimp, cooking until they turn pink, around 2-3 minutes.
  4. Toss in the broccoli florets and sliced carrot. Continue stir-frying for an additional 3-4 minutes until the veggies are tender-crisp.
  5. Drizzle in the soy sauce, oyster sauce, and sesame oil. Stir well to combine, ensuring everything is coated evenly.
  6. Season with black pepper, give it a quick stir, and serve immediately.

And just like that, dinner is ready!

Best Ways to Enjoy It

When it comes to serving, the possibilities are endless! You can plate this stir-fry over a bed of fluffy rice or alongside steaming noodles for a satisfying meal. Consider garnishing with sesame seeds or green onions for a fresh touch. If you want to kick things up a notch, pair it with a light cucumber salad or a bowl of miso soup.

Keeping Leftovers Fresh

Stir-fried dishes are known for their quick preparation, but what if you have leftovers? No worries! Store any leftover stir-fry in an airtight container in the fridge. It’s best consumed within 2-3 days for maximum freshness. If you’re looking to save it for a longer time, consider freezing it. Make sure to cool it completely before transferring to a freezer-safe container—this will help maintain the quality.

Helpful Cooking Tips

To ensure your shrimp comes out perfectly cooked and flavorful, avoid overcrowding the pan; this can lead to steaming instead of stir-frying. Also, have all your ingredients prepped and ready to go before you start cooking; stir-frying is a fast-paced cooking method, and having everything at your fingertips makes the process smoother.

Creative Twists

Want to spice things up? Here are a few variations you can try:

  • Add Spice: Toss in some red pepper flakes or sriracha for heat.
  • Herb It Up: Add fresh cilantro or basil for a fragrant finish.
  • Make it a Bowl: Serve with quinoa or brown rice for a nutritious bowl meal that’s perfect for meal prep.

Your Questions Answered

How long does it take to make this dish?

From start to finish, this stir-fry takes about 15 minutes—perfect for busy evenings!

Can I use frozen shrimp?

Absolutely! Just ensure they are thoroughly thawed and drained before cooking for the best results.

Is there a vegetarian version of this stir-fry?

Yes! You can substitute shrimp with tofu or chickpeas, and use vegetable broth instead of oyster sauce for an entirely plant-based option.

By incorporating this Stir-Fried Shrimp and Broccoli into your meal repertoire, you’re not just cooking; you’re creating memorable mealtime moments that everyone will love. Give it a try tonight!

Stir-Fried Shrimp and Broccoli

Stir-Fried Shrimp and Broccoli

Please rate us
A quick and colorful stir-fry packed with shrimp, vibrant broccoli, and a touch of sesame, making it a wholesome, one-pan dish perfect for busy weeknights.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 320

Ingredients
  

Main Ingredients
  • 1 lb shrimp, peeled and deveined
  • 1 head broccoli, cut into florets
  • 1 medium carrot, sliced
  • 2 cloves garlic, minced
Sauces & Seasoning
  • 1 tablespoon vegetable oil For stir-frying
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper

Method
 

Cooking
  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Once the oil shimmers, add the minced garlic. Stir-fry for about 30 seconds until fragrant.
  3. Add the shrimp, cooking until they turn pink, around 2-3 minutes.
  4. Toss in the broccoli florets and sliced carrot. Continue stir-frying for an additional 3-4 minutes until the veggies are tender-crisp.
  5. Drizzle in the soy sauce, oyster sauce, and sesame oil. Stir well to combine, ensuring everything is coated evenly.
  6. Season with black pepper, give it a quick stir, and serve immediately.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 12gProtein: 24gFat: 20gSaturated Fat: 3gSodium: 800mgFiber: 3gSugar: 3g

Notes

Store any leftover stir-fry in an airtight container in the fridge. Best consumed within 2-3 days for maximum freshness. You can also freeze it for longer storage. Avoid overcrowding the pan while cooking to achieve the best results.
Tried this recipe?Let us know how it was!

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