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Stir-Fried Shrimp and Broccoli

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A quick and colorful stir-fry packed with shrimp, vibrant broccoli, and a touch of sesame, making it a wholesome, one-pan dish perfect for busy weeknights.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb shrimp, peeled and deveined
  • 1 head broccoli, cut into florets
  • 1 medium carrot, sliced
  • 2 cloves garlic, minced
Sauces & Seasoning
  • 1 tablespoon vegetable oil For stir-frying
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper

Method
 

Cooking
  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Once the oil shimmers, add the minced garlic. Stir-fry for about 30 seconds until fragrant.
  3. Add the shrimp, cooking until they turn pink, around 2-3 minutes.
  4. Toss in the broccoli florets and sliced carrot. Continue stir-frying for an additional 3-4 minutes until the veggies are tender-crisp.
  5. Drizzle in the soy sauce, oyster sauce, and sesame oil. Stir well to combine, ensuring everything is coated evenly.
  6. Season with black pepper, give it a quick stir, and serve immediately.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 12gProtein: 24gFat: 20gSaturated Fat: 3gSodium: 800mgFiber: 3gSugar: 3g

Notes

Store any leftover stir-fry in an airtight container in the fridge. Best consumed within 2-3 days for maximum freshness. You can also freeze it for longer storage. Avoid overcrowding the pan while cooking to achieve the best results.
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