Savory Mediterranean Muffins

Savory Mediterranean Muffins with herbs and spices for a healthy snack.
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Savory Mediterranean Muffins are the perfect blend of flavors and textures, making them a delightful addition to any meal. I came across this recipe on a sun-soaked afternoon while reminiscing about my travels through the Mediterranean. These muffins have a unique charm that makes them suitable for breakfast, a snack, or even as a savory side dish for dinner. Packed with feta cheese, sun-dried tomatoes, and olives, they’re both delicious and satisfying, truly showcasing the essence of Mediterranean cuisine.

Why You’ll Love This Dish

There’s something special about cooking at home, especially when it comes to creating flavorful, authentic dishes that evoke memories of beautiful places. These Savory Mediterranean Muffins are quick to whip up—making them perfect for busy weeknights or leisurely brunches with family and friends. They’re budget-friendly too; the ingredients are generally staples you might already have in your pantry. Plus, the kid-approved taste means they’re great for the whole family.

"Absolutely delicious! I made these muffins for brunch last weekend, and they were a hit! The feta and sun-dried tomatoes bring such a wonderful flavor. Definitely adding this recipe to my regular rotation!"

The Cooking Process Explained

Making Savory Mediterranean Muffins is straightforward and rewarding, combining fresh ingredients into a delectable treat. You’ll start by preparing your ingredients and then mixing them together before popping them into the oven. It takes just about 30 minutes from start to finish, allowing you to enjoy your muffins fresh out of the oven with minimal effort. Here’s how it all comes together.


What You’ll Need

  • 2 cups all-purpose flour
    This foundational ingredient provides the perfect texture for your muffins.

  • 2 teaspoons baking powder
    Essential for helping those muffins rise beautifully.

  • 1/2 teaspoon baking soda
    Provides a slight lift and a wonderfully soft inside.

  • 1/2 teaspoon salt
    Enhances all those wonderful flavors.

  • 1/4 teaspoon black pepper
    Adds a subtle kick!

  • 1/4 cup olive oil
    Gives muffins depth of flavor and keeps them moist.

  • 1/2 cup plain Greek yogurt
    Adds a lovely creaminess and touch of tang.

  • 1/2 cup milk
    Keeps everything together.

  • 2 large eggs
    Bind ingredients and add richness.

  • 1/2 cup crumbled feta cheese
    The star ingredient that adds salty, creamy goodness.

  • 1/4 cup sun-dried tomatoes, chopped
    Brings a lovely sweetness.

  • 1/4 cup black olives, sliced
    Adds a briny flavor.

  • 1 tablespoon fresh parsley or basil, chopped
    Optional for a pop of freshness.

Feel free to substitute goat cheese for feta or use dairy-free yogurt to suit your dietary needs.

Step-by-Step Instructions

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  1. Preheat your oven to 375°F (190°C). Prepare a muffin tin with cooking spray or paper liners.
  2. In a large bowl, whisk together the flour, baking powder, baking soda, salt, black pepper, and set aside.
  3. In another bowl, combine the olive oil, Greek yogurt, milk, and eggs. Mix until well-blended.
  4. Gradually add the dry ingredients to the wet mixture while stirring gently to combine. Be careful not to overmix!
  5. Fold in the feta cheese, sun-dried tomatoes, black olives, and fresh herbs if using.
  6. Spoon the batter into the muffin tin, filling each cup about ¾ full.
  7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  8. Remove from the oven and let cool for about 5 minutes before transferring to a wire rack.

Best Ways to Enjoy It

These Savory Mediterranean Muffins are delicious served warm, but they’re also versatile. They make a fantastic accompaniment to a fresh green salad or a bowl of soup, perfect for lunch or dinner. Consider drizzling them with a touch of balsamic reduction for an added flavor boost!

Storage and Reheating Tips

To keep your muffins fresh, store them in an airtight container at room temperature for up to three days. You can also freeze them for up to two months. Just thaw them overnight in the fridge and reheat in the oven or microwave before enjoying. Always remember to handle leftovers safely—discard any muffins that develop an off smell or appearance.

Extra Advice

For the best results, ensure you measure your ingredients accurately—especially the flour. Spoon the flour into your measuring cup and then level it off to avoid dense muffins. Also, feel free to experiment with adding ingredients like spinach for an extra veggie boost or different herbs for a flavor twist.

Creative Twists

These muffins are highly adaptable! You could swap the feta for a sharp cheddar or use artichokes instead of sun-dried tomatoes. For a Mediterranean flair, consider adding fresh dill or oregano. You can also make a gluten-free version using a suitable flour blend, making them perfect for any dietary preferences.

Your Questions Answered

  • How long does it take to prepare?
    The total time is around 30 minutes, including prep and baking.

  • Can I substitute ingredients?
    Yes! Feel free to use different cheeses or herbs based on your taste preferences.

  • How do I store leftovers?
    Store in an airtight container at room temperature for up to three days or freeze for longer storage.

These Savory Mediterranean Muffins are more than just a recipe—they’re a delicious way to bring a taste of the Mediterranean to your kitchen. Give them a try and see just how much you love them!

Savory Mediterranean Muffins

Savory Mediterranean Muffins

Please rate us
Delicious muffins packed with feta cheese, sun-dried tomatoes, and olives, perfect for breakfast or as a savory side dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Side, Snack
Cuisine: Mediterranean
Calories: 180

Ingredients
  

Dry Ingredients
  • 2 cups all-purpose flour Provides the perfect texture for your muffins.
  • 2 teaspoons baking powder Essential for helping those muffins rise beautifully.
  • 1/2 teaspoon baking soda Provides a slight lift and a wonderfully soft inside.
  • 1/2 teaspoon salt Enhances all those wonderful flavors.
  • 1/4 teaspoon black pepper Adds a subtle kick!
Wet Ingredients
  • 1/4 cup olive oil Gives muffins depth of flavor and keeps them moist.
  • 1/2 cup plain Greek yogurt Adds a lovely creaminess and touch of tang.
  • 1/2 cup milk Keeps everything together.
  • 2 large eggs Bind ingredients and add richness.
Mix-ins
  • 1/2 cup crumbled feta cheese The star ingredient that adds salty, creamy goodness.
  • 1/4 cup sun-dried tomatoes, chopped Brings a lovely sweetness.
  • 1/4 cup black olives, sliced Adds a briny flavor.
  • 1 tablespoon fresh parsley or basil, chopped Optional for a pop of freshness.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C). Prepare a muffin tin with cooking spray or paper liners.
  2. In a large bowl, whisk together the flour, baking powder, baking soda, salt, black pepper, and set aside.
  3. In another bowl, combine the olive oil, Greek yogurt, milk, and eggs. Mix until well-blended.
  4. Gradually add the dry ingredients to the wet mixture while stirring gently to combine. Be careful not to overmix!
  5. Fold in the feta cheese, sun-dried tomatoes, black olives, and fresh herbs if using.
  6. Spoon the batter into the muffin tin, filling each cup about ¾ full.
  7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  8. Remove from the oven and let cool for about 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 26gProtein: 5gFat: 7gSaturated Fat: 2gSodium: 300mgFiber: 1gSugar: 1g

Notes

These muffins are great warm and can be stored in an airtight container for up to three days or frozen for up to two months. Consider drizzling them with balsamic reduction for added flavor!
Tried this recipe?Let us know how it was!

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