Refreshing Cabbage and Cucumber Salad

A bowl of refreshing cabbage and cucumber salad garnished with herbs
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Refreshing Cabbage and Cucumber Salad is the perfect dish to awaken your taste buds, and it’s undeniable that it’s a crowd-pleaser. Bursting with vibrant colors and freshness, this salad is not only delicious but also incredibly versatile. I often whip it up for potlucks or summer barbecues, and it never fails to impress. Its crunchy texture and zesty dressing make it a delightful addition to any meal, whether it’s a weeknight dinner or a festive gathering. Let’s dive into why this recipe deserves a spot at your table!

Why you’ll love this dish

This salad is a powerhouse of flavor and nutrition, making it a must-try for anyone looking for a quick and healthy side dish. With its refreshing combination of cabbage, cucumber, and bright herbs, it’s the ideal accompaniment to grilled meats or a stand-alone dish for light lunches. Plus, it’s quick to prepare and budget-friendly, making it perfect for busy weeknights or lazy weekends.

"This salad is my go-to for summer gatherings! It’s so refreshing and pairs well with everything." – Maria T.

How this recipe comes together

Making this Refreshing Cabbage and Cucumber Salad is a breeze! The process involves three simple steps: first, you prepare the vegetables, then whip up a zesty dressing, and finally, you toss it all together. It’s that easy! This salad benefits from a little chill time in the fridge, allowing the flavors to meld beautifully, so plan to make it at least 30 minutes ahead of serving.

What you’ll need

To make this salad, gather these simple yet fresh ingredients:

  • Shredded cabbage (green or red) – 2 cups
  • Cucumber, thinly sliced – 1 large
  • Red onion, thinly sliced – ½
  • Fresh dill, chopped – ¼ cup
  • Fresh parsley, chopped – ¼ cup
  • Olive oil – 2 tablespoons
  • Apple cider vinegar – 2 tablespoons
  • Lemon juice – 1 tablespoon
  • Honey or agave syrup – 1 teaspoon
  • Salt and pepper – To taste

Feel free to swap out fresh herbs or add your favorite vegetables for a personalized touch!

Step-by-step instructions

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  1. Prepare the Vegetables: Shred the cabbage and place it in a large salad bowl. Thinly slice the cucumber and add it to the bowl, along with the red onion. Finely chop the dill and parsley, then stir them in for that fresh flavor burst!

  2. Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, honey (or agave), and season with salt and pepper until smooth. This dressing is where the magic happens!

  3. Assemble the Salad: Pour the dressing over the vegetable mixture and gently toss to ensure everything is coated. Let it chill for at least 30 minutes in the fridge to let the flavors meld perfectly.

Best ways to enjoy it

Serve this salad chilled or at room temperature, depending on your preference. It makes an excellent side dish to grilled chicken, fish, or even as a topping for tacos. For a heartier meal, you can add chickpeas or quinoa for protein. Garnish with additional parsley or dill for an eye-catching presentation that’s sure to impress!

Storage and reheating tips

To keep leftovers fresh, store the salad in an airtight container in the fridge. It’s best enjoyed within 2-3 days for maximum crunchiness. While it’s not recommended to freeze this salad due to the textures, if you do have leftovers, just ensure they are sealed well to prevent wilting.

Helpful cooking tips

For the best result, opt for fresh, crisp vegetables and herbs. If you’re tight on time, pre-shredded cabbage can speed up the preparation. Consider using a mandoline slicer for uniform cucumber slices. A splash of extra vinegar or lemon before serving can enhance the flavors, so don’t hesitate to taste and adjust those seasonings!

Creative twists

Feel free to get creative with this salad! Add some grated carrots or sliced bell peppers for a pop of color and sweetness. Swap the honey for maple syrup for a different sweetness profile. For a bit of heat, toss in some diced jalapeños or a sprinkle of red pepper flakes. The possibilities are endless!

Your questions answered

How long does it take to prepare this salad?
It takes about 15-20 minutes to prepare, plus 30 minutes to chill for flavor melding.

Can I use different herbs?
Absolutely! Mint or cilantro are great alternatives if you want a different flavor profile.

How long will leftovers last?
Store leftovers in an airtight container in the refrigerator for up to 3 days for the best flavor and crunch.

This Refreshing Cabbage and Cucumber Salad is not just a side dish; it’s a vibrant and nourishing addition to your meal rotation. With its crisp vegetables and tangy dressing, it will quickly become a favorite in your home!

Refreshing Cabbage and Cucumber Salad

Refreshing Cabbage and Cucumber Salad

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A vibrant and refreshing salad that combines crunchy cabbage and cucumber with zesty dressing, perfect for summer gatherings or as a light side dish.
Prep Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 120

Ingredients
  

For the Salad
  • 2 cups Shredded cabbage (green or red) Use fresh and crisp cabbage.
  • 1 large Cucumber, thinly sliced For uniform slices, consider using a mandoline.
  • ½ Red onion, thinly sliced
  • ¼ cup Fresh dill, chopped Fresh herbs enhance flavor.
  • ¼ cup Fresh parsley, chopped Can substitute with other herbs like cilantro.
For the Dressing
  • 2 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar Adjust to taste.
  • 1 tablespoon Lemon juice Freshly squeezed is best.
  • 1 teaspoon Honey or agave syrup For sweetness.
  • To taste Salt and pepper Season according to preference.

Method
 

Preparation
  1. Shred the cabbage and place it in a large salad bowl.
  2. Thinly slice the cucumber and add to the bowl along with the red onion.
  3. Finely chop the dill and parsley, then stir them into the salad.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, honey (or agave), and season with salt and pepper until smooth.
Assemble the Salad
  1. Pour the dressing over the vegetable mixture and gently toss to ensure everything is coated.
  2. Let it chill for at least 30 minutes in the fridge to let the flavors meld.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gSodium: 200mgFiber: 3gSugar: 2g

Notes

For the best result, use fresh, crisp vegetables and herbs. If you're short on time, pre-shredded cabbage can speed up preparation.
Tried this recipe?Let us know how it was!

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