Home » Blog » Lemon Pepper Salmon and Broccoli

Lemon Pepper Salmon and Broccoli

Lemon Pepper Salmon and Broccoli

Lemon Pepper Salmon and Broccoli is a delightful dish that combines the bold flavors of lemon, garlic, and pepper with succulent salmon and nutritious broccoli. This recipe offers a simple yet elegant way to prepare a wholesome meal that is both satisfying and flavorful.

Why Make Lemon Pepper Salmon and Broccoli

Lemon Pepper Salmon and Broccoli is a perfect choice for those seeking a quick and healthy dinner option. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health, while broccoli provides essential vitamins and minerals. The zesty combination of lemon and pepper adds a refreshing twist to the dish, making it a favorite among seafood lovers.

Ingredients

  • Salmon cut into 4 filets about 1 ½ inches thick
  • Broccoli florets
  • Melted butter
  • Garlic, minced
  • Lemon juice
  • Lemon pepper seasoning
  • Fresh parsley for garnish

How to Make Lemon Pepper Salmon and Broccoli

  1. Preheat the oven to 425 degrees Fahrenheit.
  2. Arrange the salmon filets down the center of a sheet pan, skin side down. Place the broccoli florets in a mixing bowl.
  3. In a small bowl, combine the melted butter, minced garlic, lemon juice, and lemon pepper seasoning. Whisk to combine.
  4. Spoon about half of the mixture evenly over the salmon to coat. Pour the remaining butter mixture over the broccoli and toss to coat.
  5. Arrange the broccoli on the sheet pan around the salmon.
  6. Bake for 18 minutes or until the salmon is cooked through.
  7. Sprinkle salmon with fresh parsley before serving.

Serving Suggestions

Serve Lemon Pepper Salmon and Broccoli hot, straight from the oven, alongside your favorite side dishes such as steamed rice, quinoa, or roasted potatoes. A simple green salad with a light vinaigrette dressing can complement the flavors of the dish.

Storage Info

Any leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, simply place in a preheated oven at 350 degrees Fahrenheit until warmed through.

Techniques or Tips

  • When choosing salmon, look for fillets that are firm to the touch and have a vibrant color.
  • Make sure to coat the salmon evenly with the butter mixture to ensure a flavorful and moist result.
  • For extra flavor, you can add additional lemon zest or freshly ground black pepper to the butter mixture.

Variation

For a variation, you can substitute the salmon with another type of fish such as trout or cod. Additionally, you can add sliced lemon rounds on top of the salmon before baking for an extra burst of citrus flavor.

FAQs about Lemon Pepper Salmon and Broccoli

Q: Can I use frozen salmon for this recipe? A: Yes, you can use frozen salmon, but make sure to thaw it completely before cooking.

Q: Can I use other vegetables instead of broccoli? A: Yes, you can use other vegetables such as asparagus, green beans, or Brussels sprouts.

Q: Can I grill the salmon instead of baking it? A: Yes, you can grill the salmon over medium heat for about 4-5 minutes per side, or until cooked through.

Lemon Pepper Salmon and Broccoli

Lemon Pepper Salmon and Broccoli

This Lemon Pepper Salmon and Broccoli recipe features tender salmon fillets coated in a flavorful mixture of melted butter, garlic, lemon juice, and lemon pepper seasoning, accompanied by perfectly roasted broccoli florets. It's a simple yet delicious dish that's perfect for a quick weeknight dinner.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Main Course
Cuisine Seafood
Servings 4 servings

Equipment

  • Sheet Pan
  • Mixing Bowl
  • Small Bowl

Ingredients
  

  • 1 ½ pounds salmon fillets
  • 1 pound broccoli florets
  • 5 tablespoons butter, melted
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 2 tablespoons lemon pepper seasoning
  • Fresh parsley for garnish

Instructions
 

  • Preheat oven to 425 degrees Fahrenheit.
  • Arrange the salmon fillets down the center of a sheet pan, skin side down. Place the broccoli florets in a mixing bowl.
  • In a small bowl, combine the melted butter, minced garlic, lemon juice, and lemon pepper seasoning. Whisk to combine.
  • Spoon about half of the butter mixture evenly over the salmon fillets to coat. Pour the remaining butter mixture over the broccoli florets and toss to coat.
  • Arrange the coated broccoli florets around the salmon fillets on the sheet pan.
  • Bake in the preheated oven for 18 minutes or until the salmon is cooked through.
  • Sprinkle the cooked salmon with fresh parsley before serving.

Notes

This dish is best served immediately, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Keyword Broccoli, Lemon Pepper, Salmon

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating