High-Protein Cinnamon Roll Baked Oatmeal

High-protein cinnamon roll baked oatmeal topped with cinnamon icing

Let Me Tell You About This Delicious Creation

The High-Protein Cinnamon Roll Baked Oatmeal is not just an ordinary breakfast item; it’s a delightful fusion of flavor and nutrition that transforms your morning routine. Imagine waking up to the enticing aroma of cinnamon rolls, but with an added boost of protein and fiber! This dish is perfect for busy mornings, providing a wholesome, satisfying start to your day. Trust me, once you try it, this recipe will become a staple in your household.

Why You’ll Love This Dish

This baked oatmeal is packed with flavor, protein, and all the goodness associated with oats. Not only is it quick to prepare, but it’s also budget-friendly, making it a go-to option for families. Plus, kids love it! Whether you’re needing a hearty breakfast during the week or something special for a weekend brunch, this recipe fits the bill perfectly. It’ll keep everyone full and energized!

“I’ve made this baked oatmeal twice for my family, and it’s a hit! The cinnamon flavor is spot-on, and I love how filling it is. It’s the perfect balance of indulgence and healthiness!” – Happy Home Chef

Step-by-Step Overview

Making High-Protein Cinnamon Roll Baked Oatmeal is a breeze! You’ll start by gathering your ingredients and then mixing them into a simple batter. After baking, the edges become wonderfully golden, while the center remains deliciously soft. It’s all about blending the flavors seamlessly for a satisfying treat.

What You’ll Need

Key Ingredients

  • Rolled Oats: 2 cups
  • Baking Powder: 1 teaspoon
  • Ground Cinnamon: 1 tablespoon
  • Salt: 1/2 teaspoon
  • Almond Milk (or your choice of milk): 1 cup
  • Plain Greek Yogurt: 1/2 cup
  • Honey or Maple Syrup: 2 tablespoons
  • Vanilla Extract: 2 teaspoons
  • Large Eggs: 2
  • Vanilla Protein Powder: 1/2 cup
  • Melted Coconut Oil or Unsalted Butter: 2 tablespoons
  • Raisins (optional): 1/4 cup
  • Chopped Walnuts (optional): 1/4 cup

Feel free to swap out almond milk for your preferred milk or honey for maple syrup according to your dietary needs!

Directions to Follow

  1. Preheat the Oven: Set it to 350°F (175°C). Grease an 8×8-inch baking dish or line it with parchment paper.
  2. Mix Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir until blended.
  3. Whisk Wet Ingredients: In another bowl, mix together the almond milk, Greek yogurt, honey or maple syrup, vanilla extract, and eggs until smooth.
  4. Combine Wet and Dry: Add the wet ingredients to the dry mixture and stir gently until just combined.
  5. Incorporate Protein: Stir in the vanilla protein powder until well mixed.
  6. Melt and Mix: Pour in the melted coconut oil or butter and stir until fully incorporated.
  7. Add Optional Ingredients: If desired, fold in the raisins and chopped walnuts for added texture.
  8. Spread and Bake: Pour the mixture into the baking dish, spreading it evenly with a spatula. Bake for 35-40 minutes, or until the edges are golden brown and the center is set.
  9. Cool and Slice: Let it cool for 10 minutes before slicing into squares.

Best Ways to Enjoy It

You might enjoy this delicious baked oatmeal straight from the oven, but why not elevate your serving? Consider drizzling a bit of homemade icing made from Greek yogurt and powdered sugar for an indulgent touch. Serve it with fresh fruit on the side, or a dollop of extra Greek yogurt for added creaminess. A side of maple syrup or honey can add a delightful sweetness perfect for those with a sweet tooth!

Keeping Leftovers Fresh

To store your High-Protein Cinnamon Roll Baked Oatmeal, allow it to cool completely before transferring it to an airtight container. It can stay in the fridge for up to 4 days. For longer storage, cut portions and freeze them in freezer-safe bags. Just reheat in the microwave or oven when you’re ready to enjoy!

Pro Chef Tips

  1. Customize Your Sweetness: Adjust the honey or maple syrup amount based on your personal taste.
  2. Boost Nutrition: Add some chia seeds or flaxseeds into the mix for extra omega-3 fatty acids and fiber.
  3. Mix In Fruits: Try blueberries or sliced bananas in addition to, or instead of, raisins for a fruity twist.

Creative Twists

Try varying the flavors of your baked oatmeal by adding cocoa powder for a chocolatey version, or incorporating nutmeg alongside cinnamon for a spiced profile. You can even swap in different fruits or nuts based on the season or what you have on hand!

Your Questions Answered

Q: How long does it take to prepare this baked oatmeal?
A: Preparation takes around 15 minutes, with an additional 35-40 minutes of baking time.

Q: Can I make this recipe vegan?
A: Yes! Substitute the eggs with flax eggs and use plant-based yogurt and milk.

Q: How can I reheat leftovers?
A: Simply pop it in the microwave for 30-60 seconds, or warm it in the oven at 350°F for about 10-15 minutes.

Q: Is it safe to freeze this dish?
A: Absolutely, just remember to let it cool completely and store it in proper containers. It can last up to 3 months in the freezer.

This High-Protein Cinnamon Roll Baked Oatmeal is not just a recipe; it’s an experience that blends comfort, health, and convenience. Give it a try, and you’ll find a new favorite that’s easy to make and guaranteed to satisfy!

High-Protein Cinnamon Roll Baked Oatmeal

High-Protein Cinnamon Roll Baked Oatmeal

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A delightful fusion of flavor and nutrition that transforms your morning routine with a boost of protein and fiber, perfect for busy mornings.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 8 servings
Course: Breakfast, Brunch
Calories: 250

Ingredients
  

Dry Ingredients
  • 2 cups Rolled Oats
  • 1 teaspoon Baking Powder
  • 1 tablespoon Ground Cinnamon
  • 1/2 teaspoon Salt
Wet Ingredients
  • 1 cup Almond Milk (or your choice of milk)
  • 1/2 cup Plain Greek Yogurt
  • 2 tablespoons Honey or Maple Syrup
  • 2 teaspoons Vanilla Extract
  • 2 large Eggs
Additional Ingredients
  • 1/2 cup Vanilla Protein Powder
  • 2 tablespoons Melted Coconut Oil or Unsalted Butter
  • 1/4 cup Raisins (optional)
  • 1/4 cup Chopped Walnuts (optional)

Method
 

Preparation
  1. Preheat the Oven: Set it to 350°F (175°C). Grease an 8×8-inch baking dish or line it with parchment paper.
  2. Mix Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir until blended.
  3. Whisk Wet Ingredients: In another bowl, mix together the almond milk, Greek yogurt, honey or maple syrup, vanilla extract, and eggs until smooth.
  4. Combine Wet and Dry: Add the wet ingredients to the dry mixture and stir gently until just combined.
  5. Incorporate Protein: Stir in the vanilla protein powder until well mixed.
  6. Melt and Mix: Pour in the melted coconut oil or butter and stir until fully incorporated.
  7. Add Optional Ingredients: If desired, fold in the raisins and chopped walnuts for added texture.
  8. Spread and Bake: Pour the mixture into the baking dish, spreading it evenly with a spatula. Bake for 35-40 minutes, or until the edges are golden brown and the center is set.
  9. Cool and Slice: Let it cool for 10 minutes before slicing into squares.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 36gProtein: 10gFat: 8gSaturated Fat: 4gSodium: 200mgFiber: 5gSugar: 8g

Notes

To store leftovers, allow to cool completely before transferring to an airtight container. Can stay in the fridge for up to 4 days or be frozen for longer storage. Reheat as needed.
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