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High-Protein Cinnamon Roll Baked Oatmeal

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A delightful fusion of flavor and nutrition that transforms your morning routine with a boost of protein and fiber, perfect for busy mornings.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 8 servings
Course: Breakfast, Brunch
Calories: 250

Ingredients
  

Dry Ingredients
  • 2 cups Rolled Oats
  • 1 teaspoon Baking Powder
  • 1 tablespoon Ground Cinnamon
  • 1/2 teaspoon Salt
Wet Ingredients
  • 1 cup Almond Milk (or your choice of milk)
  • 1/2 cup Plain Greek Yogurt
  • 2 tablespoons Honey or Maple Syrup
  • 2 teaspoons Vanilla Extract
  • 2 large Eggs
Additional Ingredients
  • 1/2 cup Vanilla Protein Powder
  • 2 tablespoons Melted Coconut Oil or Unsalted Butter
  • 1/4 cup Raisins (optional)
  • 1/4 cup Chopped Walnuts (optional)

Method
 

Preparation
  1. Preheat the Oven: Set it to 350°F (175°C). Grease an 8×8-inch baking dish or line it with parchment paper.
  2. Mix Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir until blended.
  3. Whisk Wet Ingredients: In another bowl, mix together the almond milk, Greek yogurt, honey or maple syrup, vanilla extract, and eggs until smooth.
  4. Combine Wet and Dry: Add the wet ingredients to the dry mixture and stir gently until just combined.
  5. Incorporate Protein: Stir in the vanilla protein powder until well mixed.
  6. Melt and Mix: Pour in the melted coconut oil or butter and stir until fully incorporated.
  7. Add Optional Ingredients: If desired, fold in the raisins and chopped walnuts for added texture.
  8. Spread and Bake: Pour the mixture into the baking dish, spreading it evenly with a spatula. Bake for 35-40 minutes, or until the edges are golden brown and the center is set.
  9. Cool and Slice: Let it cool for 10 minutes before slicing into squares.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 36gProtein: 10gFat: 8gSaturated Fat: 4gSodium: 200mgFiber: 5gSugar: 8g

Notes

To store leftovers, allow to cool completely before transferring to an airtight container. Can stay in the fridge for up to 4 days or be frozen for longer storage. Reheat as needed.
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