Air Fryer Chicken Breast
Why Make This Recipe
Air Fryer Chicken Breast is a simple and healthy choice for dinner. Cooking chicken in an air fryer helps it stay juicy while giving it a nice, crispy outside. This method is quicker than traditional oven cooking and uses less oil, making it a healthier option. Plus, the easy cleanup makes this recipe even more appealing!
How to Make Air Fryer Chicken Breast
Ingredients:
- 4 boneless skinless chicken breasts (6 ounces each)
- 2 tablespoons butter or olive oil
- 1 tablespoon brown sugar
- 1 teaspoon kosher salt
- 1 teaspoon Italian seasoning
- 1 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
- 2 tablespoons chopped parsley
- Cooking spray
Directions:
- Heat the air fryer to 360 degrees F.
- Brush the butter or olive oil all over both sides of the chicken breasts.
- In a small bowl, mix together the brown sugar, salt, Italian seasoning, smoked paprika, garlic powder, onion powder, and black pepper.
- Rub the spice mixture all over both sides of the chicken.
- Place the chicken in a single layer in the air fryer.
- Cook for 18 minutes, flipping the chicken halfway through. Make sure a thermometer shows at least 165 degrees F.
- Let the chicken stand for 5 minutes, then sprinkle with parsley and serve.
How to Serve Air Fryer Chicken Breast
You can serve Air Fryer Chicken Breast with a side of steamed vegetables, a fresh salad, or some rice. It also goes well in sandwiches or wraps for a quick lunch the next day.
How to Store Air Fryer Chicken Breast
If you have leftovers, let the chicken cool completely. Then, store it in an airtight container in the refrigerator for up to three days. You can also freeze the cooked chicken for up to three months.
Tips to Make Air Fryer Chicken Breast
- Make sure not to overcrowd the air fryer. Cook in batches if necessary to ensure even cooking.
- Use a meat thermometer to check doneness for perfectly cooked chicken.
- Let the chicken rest after cooking to allow the juices to stay inside, making it juicier.
Variation
You can change up the spices to suit your taste. For a spicy kick, add cayenne pepper to the spice mix or try using your favorite marinade instead of the butter or oil.
FAQs
Q: Can I cook frozen chicken breasts in the air fryer?
A: Yes, you can cook frozen chicken breasts in the air fryer; however, the cooking time will be longer.
Q: How do I know when the chicken is done?
A: Use a meat thermometer. Chicken is safely cooked when it reaches an internal temperature of 165 degrees F.
Q: Can I make this recipe without oil?
A: While oil helps with browning and flavor, you can omit it if you prefer. The chicken may not get as crispy but will still be tasty.
Air Fryer Chicken Breast
Ingredients
Main Ingredients
- 4 pieces boneless skinless chicken breasts (6 ounces each)
- 2 tablespoons butter or olive oil Use olive oil for a lighter option.
Seasoning
- 1 tablespoon brown sugar
- 1 teaspoon kosher salt
- 1 teaspoon Italian seasoning
- 1 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
Garnish
- 2 tablespoons chopped parsley For garnishing.
Miscellaneous
- as needed cooking spray For greasing the air fryer.
Instructions
Preparation
- Heat the air fryer to 360 degrees F.
- Brush the butter or olive oil all over both sides of the chicken breasts.
- In a small bowl, mix together the brown sugar, salt, Italian seasoning, smoked paprika, garlic powder, onion powder, and black pepper.
- Rub the spice mixture all over both sides of the chicken.
Cooking
- Place the chicken in a single layer in the air fryer.
- Cook for 18 minutes, flipping the chicken halfway through. Make sure a thermometer shows at least 165 degrees F.
- Let the chicken stand for 5 minutes, then sprinkle with parsley and serve.
Notes
Air Fryer Chicken Breast
Ingredients
Main Ingredients
- 4 pieces boneless skinless chicken breasts (6 ounces each)
- 2 tablespoons butter or olive oil Can use either butter or olive oil
- 1 tablespoon brown sugar
- 1 teaspoon kosher salt
- 1 teaspoon Italian seasoning
- 1 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
- 2 tablespoons chopped parsley For garnish
- as needed spray Cooking spray For greasing the air fryer basket
Instructions
Preparation
- Heat the air fryer to 360 degrees F.
- Brush the butter or olive oil all over both sides of the chicken breasts.
- In a small bowl, mix together the brown sugar, salt, Italian seasoning, smoked paprika, garlic powder, onion powder, and black pepper.
- Rub the spice mixture all over both sides of the chicken.
Cooking
- Place the chicken in a single layer in the air fryer.
- Cook for 18 minutes, flipping the chicken halfway through. Ensure that a thermometer shows at least 165 degrees F.
- Let the chicken stand for 5 minutes, then sprinkle with parsley and serve.
