Keto Cheeseburger Soup
Keto Cheeseburger Soup is a cozy, comforting dish that perfectly blends the classic flavors of a cheeseburger into a creamy soup that’s low in carbs. I first stumbled upon this delightful recipe during a particularly busy week when I needed a quick dinner option that wouldn’t derail my keto diet. The outcome was beyond my expectations—rich, hearty, and utterly satisfying.
Why you’ll love this dish
This dish is special for many reasons. First and foremost, it takes only 30 minutes to prepare, making it an ideal weeknight dinner for busy families. With just one pot to clean, you’ll appreciate the minimal hassle in the kitchen. Plus, it’s budget-friendly, as most of the ingredients are pantry staples!
Not to mention, this soup is packed with flavors that even the pickiest eaters will enjoy. Kids adore it, and you might find yourself serving it during family brunches or cozy gatherings on chilly evenings.
“I made this Keto Cheeseburger Soup for my family last night, and everyone went back for seconds! It’s become a new favorite in our house!” — Sarah, Home Cook
Preparing Keto Cheeseburger Soup
This soup comes together effortlessly. First, you’ll brown the ground beef, infusing it with delicious flavors. Then, in go the onions and garlic, followed by the beef broth and chopped vegetables. A gentle simmer makes the cauliflower florets tender, and finally, the heavy cream and cheddar cheese create that creamy, satisfying texture. Simply adjust your seasoning, and you’re ready to indulge!
What you’ll need
Gather these essential ingredients for a robust soup:
- 1 lb ground beef
- 1 cup diced onion
- 2 cloves garlic, minced
- 3 cups beef broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes
- 1 cup cauliflower florets
- 1 tsp dried oregano
- Salt and pepper to taste
- Bacon bits (optional, for topping)
- Chopped green onions (optional, for topping)
Tip: You can substitute ground turkey or chicken for a leaner option. Swap out the heavy cream for coconut milk for a dairy-free version without losing the creaminess!
Directions to follow
- In a large pot over medium heat, brown the ground beef until fully cooked, about 5-7 minutes. Drain any excess fat.
- Add the diced onions and minced garlic to the pot. Sauté until the onions become translucent, approximately 3-4 minutes.
- Pour in the beef broth, and add the cauliflower florets and diced tomatoes. Bring the mixture to a simmer.
- Cook for around 10 minutes, or until the cauliflower is tender.
- Lower the heat and stir in the heavy cream. Gradually add the shredded cheddar cheese, stirring until completely melted and incorporated.
- Season with oregano, salt, and pepper to fit your taste preferences.
- Serve hot and top with bacon bits and chopped green onions if desired.
Best ways to enjoy it
Present your Keto Cheeseburger Soup with flair! A sprinkle of chopped green onions and crispy bacon bits on top elevates the visual appeal. Pair it with a side of crispy lettuce wraps for a refreshing crunch or serve it with keto-friendly garlic bread for a fulfilling meal.
Storage and reheating tips
To keep your leftovers fresh, store the soup in an airtight container in the refrigerator. It will last for up to 3-4 days. When you’re ready to enjoy it again, simply reheat on the stove over low heat until warmed throughout. For longer storage, consider freezing the soup in individual portions. It can last in the freezer for up to three months.
Helpful cooking tips
Here are a few pro tips to enhance your cooking experience:
- Brown the meat thoroughly: This adds depth to the flavor.
- Don’t rush the simmering: Allowing the cauliflower to soften enhances the overall texture.
- Use freshly shredded cheese: Pre-packaged cheeses may not melt as smoothly as freshly shredded ones.
Creative twists
Want to mix things up? Try these variations:
- Spicy Kick: Incorporate diced jalapeños or a splash of hot sauce for a little heat.
- Flavor Boost: Add in other vegetables like bell peppers or zucchini for additional nutrients.
- Cheese Lovers: Experiment with different types of cheese, such as pepper jack for a spicy twist or gouda for a smokier flavor.
Your questions answered
What is the prep time for this recipe?
The total prep and cooking time is approximately 30 minutes, making it perfect for a quick dinner solution.
Can I freeze Keto Cheeseburger Soup?
Absolutely! Just make sure it cools completely before transferring to an airtight container for freezing.
What can I use as a substitute for ground beef?
Ground turkey or chicken are excellent alternatives if you’re looking for something leaner. You could also try cooking lentils for a vegetarian option.
Now that you have all the ingredients and steps laid out, you’re just a few minutes away from enjoying a warm, delicious bowl of Keto Cheeseburger Soup! Dive in and indulge in this creamy delight that everyone will ask for again and again.
Keto Cheeseburger Soup
Ingredients
Method
- In a large pot over medium heat, brown the ground beef until fully cooked, about 5-7 minutes. Drain any excess fat.
- Add the diced onions and minced garlic to the pot. Sauté until the onions become translucent, approximately 3-4 minutes.
- Pour in the beef broth, and add the cauliflower florets and diced tomatoes. Bring the mixture to a simmer.
- Cook for around 10 minutes, or until the cauliflower is tender.
- Lower the heat and stir in the heavy cream. Gradually add the shredded cheddar cheese, stirring until completely melted and incorporated.
- Season with oregano, salt, and pepper to fit your taste preferences.
- Serve hot and top with bacon bits and chopped green onions if desired.
