Honey Dijon Chicken

Delicious honey dijon chicken served on a plate with fresh herbs
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I still make this honey Dijon chicken when I need a dinner that feels special but doesn’t steal my evening. It’s a simple oven-baked chicken breast dressed in a glossy honey-Dijon glaze — sweet, tangy, and just a little savory from garlic and thyme. If you want a reliable weeknight winner that kids and adults both ask for again, this recipe hits the mark. For a slightly different take and plating ideas, see this easy baked honey Dijon chicken guide I often compare while testing variations.

Why you’ll love this dish

This recipe is the sort of go-to I turn to when time is tight but I still want bold flavor. It’s:

  • Fast: hands-on time is minimal and the oven does most of the work.
  • Budget-friendly: basic pantry ingredients give restaurant-worthy results.
  • Crowd-pleasing: the honey mellows Dijon’s bite so it’s kid-friendly, yet grown-ups enjoy the depth.
  • Flexible: works with chicken breasts or thighs, and adapts to other proteins.

“Balanced sweet and tangy with just enough garlic — simple to prep and always a hit at the table.”

Because it’s baked, cleanup is easy and it’s a great weeknight centerpiece for busy households.

How this recipe comes together

A quick overview so you know what to expect:

  • Whisk a five-minute honey-Dijon marinade with garlic, oil, vinegar and spices.
  • Coat the chicken breasts in the mixture and bake covered to lock in moisture.
  • Uncover near the end to caramelize the glaze and finish to 165°F.
  • Rest briefly, slice, and serve with a drizzle of the pan juices.

This approach keeps the chicken juicy while building a glossy, flavorful coating.

What you’ll need

Ingredients (serves 4):

  • 2 pounds boneless, skinless chicken breasts (about 4 medium breasts) — you can swap thighs for more richness.
  • 1/2 cup Dijon mustard (use whole-grain mustard for texture)
  • 1/4 cup honey (maple syrup or agave in a pinch)
  • 2 tablespoons olive oil (neutral oil is fine)
  • 2 cloves garlic, minced (or 1 tsp garlic powder)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme (or 1 tbsp fresh, chopped)
  • 1 teaspoon paprika (smoked paprika adds warmth)
  • 1 tablespoon apple cider vinegar (or lemon juice for brightness)

Note: If you prefer less sweetness, reduce the honey to 3 tablespoons and add a splash more vinegar. For a lighter glaze, swap half the olive oil for plain Greek yogurt after cooking for a creamy sauce. For more variations and ingredient swaps I’ve tried, check this alternate honey Dijon recipe.

Step-by-step instructions

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  1. Preheat the oven to 375°F (190°C).
  2. In a medium bowl, whisk together Dijon mustard, honey, olive oil, minced garlic, salt, black pepper, thyme, paprika, and apple cider vinegar until smooth.
  3. Arrange the chicken breasts in a large baking dish in a single layer.
  4. Pour the honey Dijon mixture over the chicken. Use a spoon or tongs to make sure each piece is evenly coated.
  5. Cover the baking dish tightly with aluminum foil. This traps steam and keeps the breasts juicy.
  6. Bake covered for 25 minutes.
  7. Remove the foil and return the dish to the oven. Bake another 15–20 minutes, or until an instant-read thermometer inserted into the thickest part reads 165°F (74°C).
  8. Transfer the chicken to a cutting board and let it rest for 5 minutes. Resting lets juices redistribute so the meat stays moist.
  9. Slice and spoon any pan juices over the chicken before serving.

For a visual comparison of timing and doneness tips I use when testing, see this other honey Dijon chicken write-up.

Best ways to enjoy it

Pairings and plating ideas:

  • Serve sliced over steamed rice or buttery mashed potatoes to soak up the glaze.
  • Place over a bed of mixed greens or baby spinach for a lighter meal; add shaved fennel and orange segments for brightness.
  • Roast broccoli, asparagus, or carrots alongside the chicken for a one-pan dinner (add veggies after uncovering if they cook faster).
  • Make sandwiches: place sliced chicken on a crusty roll with arugula, sliced tomato, and a smear of extra Dijon.
  • Garnish with chopped parsley, lemon zest, or a sprinkle of toasted sesame seeds for texture.

Drizzle any leftover pan sauce over the plates—those concentrated flavors are the best finishing touch.

Storage and reheating tips

  • Refrigerate: Cool the chicken to room temperature (no more than 2 hours), then store in an airtight container. Use within 3–4 days.
  • Freeze: Place slices or whole breasts in a freezer-safe container or bag with sauce. Freeze up to 3 months. Thaw overnight in the fridge before reheating.
  • Reheat: Gently reheat in a 325°F oven until warmed through (about 10–15 minutes for slices). Microwave on medium power in 30-second bursts to avoid overcooking, and stir the sauce once or twice.
  • Food safety: Always confirm reheated chicken reaches 165°F throughout. Discard any leftovers left at room temperature longer than 2 hours.

Helpful cooking tips

  • Even thickness: Pound thicker breasts to an even 1/2–3/4 inch to ensure uniform cooking.
  • Marinate for more flavor: Let chicken sit in the honey-Dijon mixture for 30 minutes to 2 hours in the fridge if you have time.
  • Thermometer is your friend: Use an instant-read thermometer to hit 165°F without guessing.
  • Broil for glaze: If you want more caramelization, broil 1–2 minutes at the end while watching closely.
  • Prevent sticking: Line the baking dish with foil or parchment for easier cleanup and less sticking.
  • Reduce splatter: If your glaze pools, baste once during the last uncovered bake period for an even coat.

Creative twists

  • Lemon-Honey Dijon: Add 1–2 teaspoons lemon zest and increase apple cider vinegar to 2 tbsp for a citrus lift.
  • Herby variant: Swap thyme for chopped rosemary or tarragon for a different herbal profile.
  • Spicy kick: Stir in 1/4–1/2 teaspoon crushed red pepper flakes or a teaspoon of sriracha.
  • Crispy finish: Bread the breasts lightly with panko, bake covered then uncover to crisp the crumbs.
  • Make it a sheet-pan meal: Toss potatoes and Brussels sprouts with olive oil and roast alongside the chicken (add veggies after the initial 25 minutes if they cook faster).
  • Swap proteins: Try the same glaze on salmon fillets (reduce bake time) or use bone-in thighs (increase covered bake time by ~10–15 minutes).

Your questions answered

Q: How long does this take from start to finish?
A: About 40–50 minutes total. Prep is roughly 10 minutes, covered baking 25 minutes, then 15–20 minutes uncovered and resting.

Q: Can I use chicken thighs instead of breasts?
A: Yes. Boneless thighs give more fat and flavor; increase covered bake time by 10–15 minutes and confirm doneness with a thermometer.

Q: My glaze was too thin — how do I thicken it?
A: Remove the chicken, simmer the pan juices on the stove for 3–5 minutes to concentrate, or stir in 1 teaspoon cornstarch mixed with 1 tablespoon cold water and simmer until thickened.

Q: Can I make this ahead for meal prep?
A: Yes. Cook the chicken, cool, then slice and store in meal-prep containers with a little reserved sauce. Keeps well for 3–4 days refrigerated.

Q: Is this recipe gluten-free?
A: The recipe as written is gluten-free, but check labels on your Dijon mustard and other packaged ingredients to be sure.

Conclusion

If you want another variation that emphasizes a sticky, bright honey-mustard glaze, try this Juicy Honey Mustard Chicken (Easy & Flavor-Packed!) for inspiration. For an option that walks you through baked or grilled methods and extra serving suggestions, see Honey Mustard Chicken (baked or grilled!) – Ambitious Kitchen. If you enjoy a citrus twist, this Lemon Honey Dijon Chicken – Giadzy is a lovely, lemon-forward take. And for ideas on turning chicken into crispy, family-friendly bites, check out these Crispy Gluten Free Chicken Nuggets – Shutterbean.

Enjoy the recipe — it’s forgiving, flavorful, and a great foundation for your own tweaks.

Honey Dijon Chicken

Honey Dijon Chicken

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A simple oven-baked chicken breast dressed in a glossy honey-Dijon glaze — sweet, tangy, and just a little savory, perfect for a family dinner.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320

Ingredients
  

Main Ingredients
  • 2 pounds boneless, skinless chicken breasts about 4 medium breasts, can substitute thighs for more richness
  • 1/2 cup Dijon mustard use whole-grain mustard for texture
  • 1/4 cup honey can use maple syrup or agave in a pinch
  • 2 tablespoons olive oil neutral oil is fine
  • 2 cloves garlic, minced or 1 tsp garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme or 1 tbsp fresh, chopped
  • 1 teaspoon paprika smoked paprika adds warmth
  • 1 tablespoon apple cider vinegar or lemon juice for brightness

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a medium bowl, whisk together Dijon mustard, honey, olive oil, minced garlic, salt, black pepper, thyme, paprika, and apple cider vinegar until smooth.
  3. Arrange the chicken breasts in a large baking dish in a single layer.
  4. Pour the honey Dijon mixture over the chicken and ensure each piece is evenly coated.
  5. Cover the baking dish tightly with aluminum foil.
Cooking
  1. Bake covered for 25 minutes.
  2. Remove the foil and return the dish to the oven. Bake another 15–20 minutes, or until an instant-read thermometer reads 165°F (74°C).
Serving
  1. Transfer the chicken to a cutting board and let it rest for 5 minutes.
  2. Slice and spoon any pan juices over the chicken before serving.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 18gProtein: 31gFat: 15gSaturated Fat: 2gSodium: 600mgSugar: 10g

Notes

If you prefer less sweetness, reduce the honey to 3 tablespoons. For a lighter glaze, swap half the olive oil for plain Greek yogurt after cooking. Marinate for more flavor by letting the chicken sit in the honey-Dijon mixture for 30 minutes to 2 hours.
Tried this recipe?Let us know how it was!

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