Pineapple Chicken and Rice

Delicious Pineapple Chicken served with rice in a colorful dish

Pineapple Chicken and Rice is one of those comforting, vibrant dishes that seamlessly melds sweet and savory flavors. I first tried this dish on a busy weeknight when I wanted something delicious but simple to prepare. The combination of juicy chicken, tender rice, and sweet pineapple creates a satisfying meal that’s sure to please the whole family. This recipe is not just about the fantastic taste; it’s also a delight to make, making it a go-to for those evenings when time is of the essence.

Why You’ll Love This Dish

There are plenty of reasons to whip up Pineapple Chicken and Rice in your kitchen. For starters, it’s a one-pan wonder, which means less cleanup and more time to relax. It’s quick to prepare, taking only about 30 minutes from start to finish. The dish is budget-friendly too! With just a handful of ingredients, you can feed a family without breaking the bank. Plus, the vibrant colors and unique flavors make it a hit at family dinners, and kids love it, too!

“This dish was a hit! I made it for my kids, and they couldn’t get enough. The sweet pineapple balances perfectly with the savory chicken. Definitely adding this to my regular menu!” – A satisfied home cook

Preparing Pineapple Chicken and Rice

Making Pineapple Chicken and Rice is a straightforward process that involves simple sautéing and simmering. You’ll start with a bit of oil and some aromatic veggies, then add chicken, pineapple, and rice, allowing them to come together beautifully. The cooking method is simple enough for beginner cooks while still being enjoyable for seasoned chefs.

What You’ll Need

Gather these ingredients:

  • 1 lb chicken breast, diced
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cups rice (white or brown)
  • 1 cup pineapple chunks (fresh or canned)
  • 2 cups chicken broth
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Soy sauce (optional)

You can easily substitute chicken with tofu for a vegetarian option or try brown rice for a healthier twist!

Step-by-Step Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced onion and minced garlic, sautéing until they become translucent.
  3. Incorporate the diced chicken and cook until golden brown.
  4. Add the bell pepper, pineapple chunks, and rice, stirring until well combined.
  5. Pour in the chicken broth and season with salt and pepper. Bring everything to a boil.
  6. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for about 20 minutes or until the rice is tender.
  7. Serve warm and dig in!

Best Ways to Enjoy It

This Pineapple Chicken and Rice dish is perfect for a simple family meal or a gathering with friends. For added flair, consider garnishing with fresh cilantro or sliced green onions for a pop of color. Serve it with a crisp side salad for a balanced meal or pair it with steamed vegetables to keep it light and healthy.

Storage and Reheating Tips

If you have leftovers, you can store them in an airtight container in the fridge for up to three days. To reheat, just pop it in the microwave or warm it on the stovetop. If you want to save it for later, this dish freezes beautifully! Just make sure to cool it completely before transferring it to a freezer-safe container. It can last up to three months in the freezer.

Helpful Cooking Tips

To ensure perfect execution of this dish, here are a few tips:

  • Always use uniform-sized chicken pieces for even cooking.
  • Add soy sauce sparingly as it can quickly overpower the dish’s sweetness.
  • If you like it spicier, a pinch of red pepper flakes can add a great kick.

Creative Twists

Feel free to get creative! Here are a few variations to try:

  • Add cashews or almonds for a crunchy texture.
  • Substitute brown rice for a nuttier flavor and added fiber.
  • Incorporate veggies like snap peas or carrots for extra nutrition.
  • Try adding ginger for a zesty kick that complements the pineapple.

Your Questions Answered

Q: How long does it take to prepare the dish?
A: The total time is approximately 30 minutes, making it perfect for a weeknight dinner.

Q: Can I use frozen chicken?
A: Yes, just make sure to thaw it completely before cooking it to ensure even cooking.

Q: How do I know when the rice is cooked?
A: The rice should be tender and the liquid should be absorbed when finished. If the rice is still hard, add a splash of extra broth and let it simmer a few minutes longer.

Q: Are there any dietary adjustments I can make?
A: Absolutely! You can make this dish gluten-free by using tamari instead of soy sauce and substituting quinoa or cauliflower rice for the rice.

Pineapple Chicken and Rice

Pineapple Chicken and Rice

Please rate us
A comforting dish that combines sweet pineapple and savory chicken, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 420

Ingredients
  

Main Ingredients
  • 1 lb chicken breast, diced Can substitute with tofu for a vegetarian option.
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cups rice (white or brown)
  • 1 cup pineapple chunks (fresh or canned)
  • 2 cups chicken broth
  • 1 medium bell pepper, diced
  • 2 cloves garlic, minced
  • to taste Salt
  • to taste pepper
  • optional Soy sauce Add sparingly as it can overpower sweetness.

Method
 

Preparation
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced onion and minced garlic, sautéing until they become translucent.
  3. Incorporate the diced chicken and cook until golden brown.
  4. Add the bell pepper, pineapple chunks, and rice, stirring until well combined.
  5. Pour in the chicken broth and season with salt and pepper. Bring everything to a boil.
  6. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for about 20 minutes or until the rice is tender.
  7. Serve warm and enjoy!

Nutrition

Serving: 1gCalories: 420kcalCarbohydrates: 55gProtein: 30gFat: 10gSaturated Fat: 1.5gSodium: 600mgFiber: 2gSugar: 7g

Notes

Garnish with fresh cilantro or sliced green onions for added flair. This dish freezes well; cool completely before storing in a freezer-safe container.
Tried this recipe?Let us know how it was!

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