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Zesty Summer Pasta Salad

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A refreshing blend of vibrant vegetables, savory feta, and delightful rotini, perfect for picnics and gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salad, Side Dish
Cuisine: Italian, Mediterranean
Calories: 300

Ingredients
  

Pasta and Dressing
  • 12 oz rotini pasta Feel free to substitute whole wheat or gluten-free pasta.
  • 1/2 cup Italian dressing Can substitute with homemade vinaigrette or Greek dressing.
Vegetables and Cheese
  • 1 cup cherry tomatoes, halved
  • 1 small zucchini, diced
  • 1 cup black olives, sliced
  • 1 cup feta cheese, crumbled For a vegan option, use dairy-free cheese alternative.

Method
 

Preparation
  1. Cook the rotini pasta according to the package instructions. Once cooked, drain and rinse it under cold water to stop the cooking process.
  2. In a large mixing bowl, combine the cooked pasta, halved cherry tomatoes, diced zucchini, sliced black olives, and crumbled feta cheese.
  3. Pour the Italian dressing over the entire mix and toss gently until everything is well-coated.
  4. Cover and chill in the refrigerator for at least 30 minutes before serving to let the flavors meld.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 36gProtein: 9gFat: 14gSaturated Fat: 6gSodium: 600mgFiber: 3gSugar: 3g

Notes

Store leftovers in an airtight container in the fridge for 3 to 5 days. Best enjoyed cold; do not reheat.
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