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–+ servings

Zesty Lemon Butter Fish Fillets

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A delicious and easy-to-make dish that brings fresh flavors to your dining table, perfect for a quick weeknight meal or a special occasion.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Seafood
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the Fish
  • 4 fillets white fish fillets (cod, tilapia, haddock, or your favorite) Choose thick fillets for even cooking.
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 tbsp olive oil For brushing the fillets.
  • Salt and black pepper, to taste
For the Lemon Butter Sauce
  • 4 tbsp butter Can be substituted with olive oil for a lighter option.
  • 2 lemons, juice and zest Adjust to taste; add more if you love lemon.
  • 4 cloves garlic, minced
  • 1 tbsp fresh parsley, chopped
  • Salt and black pepper, to taste

Method
 

Preparation
  1. Pat fillets dry with paper towels. Brush both sides with olive oil, then season evenly with paprika, garlic powder, onion powder, salt, and pepper.
Cooking
  1. Heat a large skillet over medium-high heat. Add the fillets and cook for 3–4 minutes per side until golden and flaky. Remove from skillet and set aside.
  2. Using the same skillet, melt butter with olive oil over medium heat. Add garlic and cook for 1–2 minutes until fragrant.
  3. Stir in lemon juice, zest, and parsley. Season with salt and pepper. Let the sauce simmer gently for 2–3 minutes.
Serving
  1. Place fish on a serving platter, spoon the warm lemon butter sauce over each fillet, and garnish with extra parsley and lemon slices.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 22gSaturated Fat: 10gSodium: 500mgSugar: 1g

Notes

Zesty Lemon Butter Fish Fillets are best served hot with steamed vegetables, a fresh salad, or a side of rice. Drizzle extra lemon butter sauce over your sides for added flavor. If you have leftovers, store the fillets in an airtight container in the fridge for up to 2 days. Reheat gently to avoid drying them out.
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