Ingredients
Method
Preparation
- Pat fish fillets dry with paper towels. Brush both sides with olive oil, then season evenly with paprika, garlic powder, onion powder, salt, and pepper.
Cooking the Fish
- Heat a large skillet over medium-high heat. Add the fillets and cook for 3–4 minutes per side until golden and flaky. Remove from skillet and set aside.
Making the Lemon Butter Sauce
- Lower heat to medium. Using the same skillet, melt butter with olive oil. Add garlic and cook for 1–2 minutes until fragrant.
- Stir in lemon juice, zest, and parsley. Season with salt and pepper. Let the sauce simmer gently for 2–3 minutes.
Serving
- Place fish on a serving platter, spoon the warm lemon butter sauce over each fillet, and garnish with extra parsley and lemon slices.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 10gSodium: 500mgSugar: 1g
Notes
Adjust the lemon juice to suit your taste. For added flavor, consider marinating the fillets with olive oil, garlic, and lemon juice for 30 minutes before cooking.
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