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–+ servings

Zesty Lemon Butter Fish Fillet

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A delightful dish featuring fish fillets cooked with lemon, butter, and garlic, perfect for busy weeknights or impressing guests.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces fish fillets (such as cod or tilapia) Use fresh fish for the best flavor.
  • 2 tablespoons butter Can substitute with margarine or olive oil for dairy-free.
  • 2 tablespoons olive oil
  • 2 pieces lemons (juice and zest) Adjust amount according to taste.
  • 2 cloves garlic (minced)
  • Salt and pepper to taste Season according to preference.
  • Fresh parsley (for garnish)

Method
 

Cooking
  1. In a large skillet, melt the butter and olive oil over medium heat.
  2. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Season the fish fillets with salt and pepper.
  4. Place the fish fillets in the skillet and cook for 3-4 minutes per side or until cooked through and golden brown.
  5. Squeeze lemon juice over the fillets and sprinkle with lemon zest.
  6. Garnish with fresh parsley before serving.
  7. Serve immediately with your favorite sides.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 2gProtein: 23gFat: 18gSaturated Fat: 7gSodium: 150mg

Notes

If you have leftovers, let the fish cool completely. Store in an airtight container in the refrigerator for up to 2 days. Reheat gently in the skillet or microwave. Be cautious not to overcook.

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