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Tuscan-Style Creamy Soup

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A cozy, creamy Tuscan-style soup featuring Italian sausage, potatoes, and kale, perfect for a quick weeknight dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: Italian
Calories: 400

Ingredients
  

Main Ingredients
  • 1 lb Italian sausage (mild or spicy, removed from casings) Turkey sausage can be used for a lighter option.
  • 2 medium potatoes, thinly sliced (Yukon gold or russet) Thin slices speed cooking.
  • 1 medium onion, chopped (yellow or sweet)
  • 4 cups chicken broth (low-sodium) Vegetable broth works for a meatless style.
  • 1 cup heavy cream For a lighter soup, use half-and-half.
  • 2 cups kale, chopped (stems removed) Swiss chard or spinach can be used as milder swaps.
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Red pepper flakes (optional) For extra heat.

Method
 

Cooking
  1. Heat a large pot over medium heat. Add the Italian sausage and break it up with a spoon. Cook until browned and cooked through, about 6–8 minutes.
  2. Drain excess fat if there’s too much, but leave a tablespoon for flavor.
  3. Add the chopped onion to the pot and sauté for 3–4 minutes until translucent. Stir in the minced garlic and cook for 30–60 seconds until fragrant.
  4. Pour in the chicken broth and add the thinly sliced potatoes. Bring to a simmer, then reduce heat and cook until potatoes are tender, about 10–12 minutes.
  5. Stir in the chopped kale and simmer for 2–3 minutes until wilted but still vibrant.
  6. Lower the heat, pour in the heavy cream, and stir to combine. Warm through but do not boil once the cream is added.
  7. Season with salt, pepper, and red pepper flakes to taste.
  8. Ladle into bowls and serve hot.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 20gFat: 22gSaturated Fat: 10gSodium: 800mgFiber: 3gSugar: 2g

Notes

Serve with crusty bread or garlic toast to mop up the broth, and pair with a green salad and wine. Store in an airtight container up to 3–4 days or freeze for 2–3 months. Reheat gently on the stovetop.
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