Ingredients
Method
Preparation
- Pat the beef dry and season with salt and pepper.
- Heat olive oil in a large heavy pot or Dutch oven over medium-high heat.
- Brown the beef in batches, 2–3 minutes per side, until well-seared; transfer to a plate.
- Reduce heat to medium. Add the chopped onion and cook until translucent, about 4–5 minutes. Add garlic and cook 30–60 seconds.
Cooking
- Stir in tomato paste and cook for 1 minute to deepen its flavor.
- Pour in the stout (if using) to deglaze the pan, scraping up browned bits with a wooden spoon. Let it reduce for a minute.
- Return beef to the pot. Add beef broth, thyme, and rosemary. Bring to a gentle simmer.
- Reduce heat to low, cover partially, and simmer for 1.5–2 hours, or until the beef is fork-tender.
- Add carrots and potatoes and continue simmering uncovered for another 20–30 minutes, until vegetables are tender and the broth has slightly reduced.
Final Adjustments
- Taste and adjust salt and pepper. If you want a thicker stew, mash a few potato pieces against the side of the pot or stir in a light cornstarch slurry and simmer for an additional 2–3 minutes.
- Let the stew rest for 5–10 minutes before serving.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 6gSodium: 800mgFiber: 5gSugar: 4g
Notes
Refrigerate leftovers within two hours in an airtight container. Store in the fridge up to 3–4 days. Freezing options available for up to 3 months.
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