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–+ servings

Tortellini Soup

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A simple, comforting Italian-inspired soup with cheesy tortellini, fresh vegetables, and bright spinach, perfect for quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Italian
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Soup Base
  • 1 tablespoon olive oil or butter for a richer flavor
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth vegetable broth works for vegetarian
  • 1 can (14.5 oz) diced tomatoes (with juices)
  • 1 medium carrot, sliced thin
  • 1 medium zucchini, chopped
  • 1 cup tortellini fresh or refrigerated cheese tortellini
  • 2 cups fresh spinach can swap with kale
  • Salt and freshly ground black pepper, to taste
  • Grated Parmesan cheese for serving optional

Method
 

Preparation
  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and sauté until soft and translucent, about 5–6 minutes.
  3. Add the minced garlic and cook for 30–60 seconds until fragrant.
  4. Pour in the chicken broth and add the diced tomatoes (with their juices), sliced carrot, and chopped zucchini.
  5. Increase heat to bring the mixture to a boil.
Cooking
  1. Once boiling, reduce to a gentle boil and add the tortellini.
  2. Cook according to package instructions (usually 4–7 minutes) until the tortellini are tender.
  3. Stir in the spinach and cook just until it wilts, about 1–2 minutes.
  4. Taste and season with salt and pepper.
  5. Ladle into bowls and top with grated Parmesan. Serve immediately.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 40gProtein: 12gFat: 10gSaturated Fat: 3gSodium: 800mgFiber: 3gSugar: 4g

Notes

Store leftovers in an airtight container for 3–4 days. Best enjoyed fresh. Reheat gently and consider adding a splash of water if soup is too thick.
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