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–+ servings

Texas Cowboy Stew

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A hearty, comforting dish that captures the essence of Texan flavors with minimal effort, perfect for busy weeknights or lazy weekends.
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Prep Time 20 minutes
Cook Time 8 hours
Total Time 8 hours 20 minutes
Servings: 6 servings
Course: Comfort Food, Dinner, Main Course
Cuisine: American, Texan
Calories: 600
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound ground beef Can substitute with ground turkey or chicken.
  • 1 medium onion, diced
  • 2 cloves garlic, chopped
  • 1/2 cup chili sauce
  • 1 can (28 oz) diced tomatoes
  • 2 medium potatoes, diced
  • 1 cup frozen corn
  • 1 can (17 oz) pinto beans
  • 1 cup beef broth
  • 1 medium jalapeño pepper, minced Adjust according to spice preference.
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 package kielbasa sausage, sliced

Method
 

Preparation
  1. In a large skillet over medium-high heat, brown the ground beef with the diced onion until the meat is fully cooked.
  2. Transfer the beef mixture to your slow cooker.
  3. Add all remaining ingredients: chili sauce, diced tomatoes, diced potatoes, frozen corn, pinto beans, beef broth, minced jalapeño, and spices.
  4. Stir everything together, cover, and cook on low for 8 hours or on high for 4 hours.
  5. Once done, serve hot in bowls and garnish with fresh cilantro if desired.

Nutrition

Serving: 1gCalories: 600kcalCarbohydrates: 50gProtein: 40gFat: 25gSaturated Fat: 10gSodium: 800mgFiber: 10gSugar: 6g

Notes

For a Tex-Mex twist, top with shredded cheese, diced avocado, and sour cream. Consider adding Worcestershire sauce or hot sauce for more flavor. Store leftovers in an airtight container for up to 4 days or freeze for 3 months.
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