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Teriyaki Chicken Casserole

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A delicious one-dish meal combining shredded chicken, teriyaki sauce, and healthy vegetables, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Asian, Japanese
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded
  • 1 cup teriyaki sauce
  • 2 cups cooked rice
  • 1 cup shredded cheese Use cheddar or mozzarella
  • 1 cup mixed vegetables (e.g., broccoli, carrots, peas) Can use frozen mixed veggies
  • 1 tablespoon sesame seeds
  • 2 green onions, chopped For garnish

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the shredded chicken, teriyaki sauce, cooked rice, mixed vegetables, and half of the cheese.
  3. Transfer this mixture to a greased casserole dish.
  4. Top with the remaining cheese and sprinkle with sesame seeds.
  5. Bake in the preheated oven for 25-30 minutes or until it is heated through and the cheese is bubbly.
  6. Garnish with chopped green onions before serving.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 48gProtein: 28gFat: 16gSaturated Fat: 8gSodium: 800mgFiber: 3gSugar: 4g

Notes

Serve warm with a side of fresh salad or steamed vegetables. You can also offer extra teriyaki sauce on the side for added flavor.
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