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Swamp Potatoes

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A comforting family dish made with seasoned onions, tender potatoes, smoky sausage, and crisp green beans that is perfect for busy weeknights or Sunday dinners.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 lbs Potatoes Choose your favorite variety; russets or Yukon gold work well.
  • 1 medium Yellow Onion Adds a perfect sweetness.
  • 1 lbs Smoked Sausage Look for high-quality sausage for the best flavor.
  • 1 lbs Green Beans Fresh or frozen, these will add crunch and color.
Seasonings
  • 1 tsp Salt
  • 1 tsp Pepper
  • 2 tsp Garlic Powder
  • 1 cup Water or Broth Pour in enough to cover the bottom.

Method
 

Preparation
  1. In a large skillet, melt a bit of oil over medium heat. Add sliced onions and sauté until golden brown.
  2. Transfer the sautéed onions to your slow cooker.
  3. Add cubed potatoes, sliced smoked sausage, and trimmed green beans on top of the onions.
  4. Sprinkle salt, pepper, and garlic powder evenly over the ingredients.
Cooking
  1. Pour in enough water or broth to cover the bottom, then cover the slow cooker.
  2. Cook on low for 6-8 hours or high for 3-4 hours until everything is tender.
Serving
  1. Once cooked, give it a gentle stir and serve warm in shallow bowls.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 3gSodium: 800mgFiber: 5gSugar: 2g

Notes

For a lighter version, you can swap the smoked sausage for turkey sausage or even plant-based sausage. Store leftovers in an airtight container in the fridge for 3-4 days or freeze for up to 3 months.
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