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–+ servings

Strawberry Mango Smoothie

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A vibrant and nutritious drink combining the sweetness of ripe strawberries and mangoes, perfect for any time of day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 1 whole ripe mango, peeled and diced
  • 1 cup strawberries, hulled and halved (fresh or frozen)
  • 1 whole banana (optional for creaminess) Optional ingredient for added creaminess
  • 1 cup yogurt or non-dairy alternative
  • ½ cup milk or juice (to adjust thickness) Adjust based on desired thickness
  • to taste Honey or agave syrup Optional for sweetness

Method
 

Preparation
  1. Start by adding the mango, strawberries, and banana if you're using it to your blender.
  2. Pour in the yogurt and milk (or juice) to help with blending.
  3. Blend on high until everything is smooth and well combined.
  4. Taste and sweeten with honey or agave syrup if desired.
  5. Pour into glasses and enjoy immediately.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 40gProtein: 6gFat: 3gSaturated Fat: 1gSodium: 50mgFiber: 5gSugar: 20g

Notes

Serve alongside snacks or breakfast items like toasted whole grain bread or oatmeal. Smoothies are best enjoyed fresh, but can be stored in an airtight container in the refrigerator for up to 24 hours.
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