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Stir-fried shrimp with asparagus and mushrooms on a plate

Stir-fried Shrimp with Asparagus and Mushrooms

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A quick and delicious meal that combines succulent shrimp, fresh asparagus, and tender mushrooms stir-fried in a flavorful sauce, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 300

Ingredients
  

Main Ingredients
  • 450 grams shrimp, peeled and deveined
  • 450 grams asparagus, trimmed
  • 225 grams cremini mushrooms, sliced
  • 4-6 cloves garlic, minced
  • 30 milliliters olive oil
  • 15 milliliters soy sauce or tamari for a gluten-free option
  • 1 teaspoon ground black pepper
  • to taste salt
  • 15 grams unsalted butter optional for added richness

Method
 

Preparation
  1. Start by washing and trimming the asparagus, slicing the cremini mushrooms, peeling and deveining the shrimp, and mincing the garlic cloves.
Cooking
  1. In a large nonstick skillet or wok over medium-high heat, pour in the olive oil.
  2. Toss in the minced garlic, sautéing for about 30 seconds until fragrant. Be cautious not to let it brown!
  3. Add the sliced mushrooms and asparagus into the skillet, stir-frying for 3-5 minutes until the asparagus is bright green and slightly tender.
  4. Next, add the prepared shrimp and continue stir-frying for an additional 2-3 minutes until the shrimp turns pink.
  5. Sprinkle in the soy sauce or tamari, along with black pepper and salt to taste. If desired, introduce the butter during the last minute of cooking for a creamy finish.
  6. Plate the dish immediately, ideally over steamed rice or quinoa, or enjoy it on its own.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gSodium: 600mgFiber: 4gSugar: 3g

Notes

For best flavor, keep all ingredients ready and within reach before starting to cook. You can add a splash of sesame oil or a pinch of red pepper flakes for extra flavor. The dish can be stored in an airtight container in the refrigerator for up to three days, and frozen for up to a month in a freezer-safe container.
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