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Stir-fried chicken and broccoli dish on a plate with vibrant colors.

Stir-Fried Chicken and Broccoli

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A quick and flavorful dish featuring tender chicken, crisp broccoli, and a glossy sauce that comes together in under 30 minutes.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes Thighs work too
  • 1 large head broccoli, cut into florets
  • 2 tablespoons soy sauce For marinating the chicken
Sauce Ingredients
  • 1 tablespoon oyster sauce Optional — adds umami
  • 1 tablespoon honey or brown sugar Adjust to taste
  • 1 tablespoon cornstarch For thickening the sauce
  • 3-4 tablespoons water For mixing the sauce
Seasoning and Aromatics
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger Optional; fresh is best
  • 1-2 tablespoons vegetable oil For stir-frying
  • Salt and pepper to taste
Garnish
  • 1-2 tablespoons sesame seeds Optional for garnish

Method
 

Preparation
  1. Marinate the chicken: Toss the chicken cubes with soy sauce and a pinch of salt and pepper. Let rest for 10-20 minutes while you prep.
  2. Make the sauce: In a small bowl, mix oyster sauce (if using), honey or brown sugar, and cornstarch with water until smooth. Set aside.
  3. Prep aromatics and broccoli: Mince garlic, grate ginger, and cut broccoli into even florets.
Cooking
  1. Stir-fry the chicken: Heat a large skillet or wok over high heat. Add 1 tablespoon oil, then spread chicken in a single layer. Let sear without moving for 1-2 minutes, then stir-fry until mostly cooked (about 4-5 minutes). Remove chicken to a plate.
  2. Cook the broccoli: In the same pan, add garlic and ginger, stir 15-30 seconds until fragrant. Add broccoli and 2-3 tablespoons water, cover and toss for 2-3 minutes until bright green and crisp-tender.
  3. Combine and finish: Return chicken to the pan. Stir the sauce again and pour over the chicken and broccoli. Stir constantly until sauce thickens and becomes glossy, about 1-2 minutes.
Serving
  1. Sprinkle with sesame seeds if desired and serve immediately over rice or noodles.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 3gSodium: 700mgFiber: 5gSugar: 6g

Notes

Storage tips: Refrigerate leftovers in an airtight container for 3-4 days or freeze in a freezer-safe container for up to 2-3 months. Reheat in a skillet with a splash of water for best results.
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