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Soft Pretzel Twists

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These soft pretzel twists are pillowy, slightly chewy, and perfectly salted on top, making them a great snack for any occasion.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 12 pieces
Course: Appetizer, Snack
Cuisine: American, Baking
Calories: 220

Ingredients
  

Dough Ingredients
  • 1 packet 1/4 ounce packet active dry yeast one standard packet
  • 2 tablespoons 2 tablespoons sugar
  • 1.5 cups 1 1/2 cups warm water about 105–115°F / 40–46°C
  • 4.5 cups 4 1/2 cups all-purpose flour
  • 2 teaspoons 2 teaspoons table salt
  • 0.25 cups 1/4 cup butter, melted
Baking Soda Bath
  • 12 cups 12 cups water for the baking soda bath
  • 0.75 cups 3/4 cup baking soda
Toppings
  • 2 large 2 large eggs, whisked for egg wash
  • Coarse salt for topping

Method
 

Preparation
  1. Lightly spray or line a baking sheet with parchment paper. Do not preheat the oven yet.
Activating Yeast
  1. In a large bowl or the bowl of a stand mixer fitted with a dough hook, combine the yeast, sugar, and warm water. Stir gently and let sit until foamy, about 3 minutes.
Mixing Dough
  1. Gradually add 4 1/2 cups flour, one cup at a time. Add 2 teaspoons salt and melted butter. Continue mixing until a smooth dough forms.
Kneading Dough
  1. Turn dough out onto a lightly floured surface and knead 6–8 times, or use the mixer on low for about 1 minute.
First Rise
  1. Lightly spray a large mixing bowl with non-stick spray. Place the dough ball in the bowl, cover with a light kitchen towel, and let rise in a warm spot until doubled in size, about 60 minutes.
Shaping
  1. Punch the dough down and turn onto a lightly floured surface. Cut the dough in half, then cut each half into 6 equal pieces (12 pieces total). Roll each piece into a 14-inch long strip. Fold each strip in half, twist it over itself, and pinch the ends to seal.
Preheating Oven
  1. Once dough has risen and you’re shaping, preheat the oven to 450°F and prepare the baking sheet.
Baking Soda Bath
  1. In a large pot over medium-high heat, bring 12 cups water and 3/4 cup baking soda to a boil.
Boiling Pretzels
  1. Place one or two pretzel twists into the boiling bath for 30 seconds, flip, and submerge the other side for 20 seconds. Lift out with a slotted spoon and place on the prepared baking sheet.
Egg Wash and Salt
  1. Brush each pretzel twist with the whisked eggs and sprinkle with coarse salt.
Baking
  1. Bake in the 450°F oven for 12–15 minutes, until deep golden brown. Cool slightly and serve warm.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 32gProtein: 6gFat: 7gSaturated Fat: 4gSodium: 500mgFiber: 1gSugar: 1g

Notes

Room temperature: Store cooled pretzels in an airtight container at room temperature for up to 2 days. Avoid refrigerating baked pretzels — they dry out faster. Freeze instead. Wrap cooled pretzels individually in plastic wrap and freeze in a sealed bag for up to 2 months. Reheat from frozen in a 350°F oven for 8–12 minutes, or thaw then reheat until warmed through.
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