Ingredients
Method
Preparation
- Place the chicken breasts in the base of the slow cooker.
- Pour in the white wine and chicken broth.
- Add the chopped onion, carrots, celery, and minced garlic.
Seasoning
- Sprinkle thyme, rosemary, and a generous pinch of salt and pepper.
Cooking
- Cover and cook on LOW for 6–8 hours or on HIGH for 4 hours, until the chicken is cooked through and tender.
Shredding
- Remove the lid and use two forks to shred the chicken directly in the slow cooker.
- Stir to distribute the meat into the broth.
Final Steps
- Stir in the frozen peas, fresh spinach, and the coconut milk or heavy cream.
- Cover and cook for an additional 30 minutes on LOW, until the peas and spinach are heated and the stew is cohesive.
- Taste and adjust seasoning. Ladle into bowls and serve hot with crackers, cornbread, or homemade biscuits.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 35gFat: 15gSaturated Fat: 10gSodium: 800mgFiber: 4gSugar: 5g
Notes
For thicker stew, whisk 1 tablespoon cornstarch with 2 tablespoons cold water and stir into the pot at the end. Simmer until thickened. Refrigerate leftovers for up to 3-4 days; freeze for up to 3 months.
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