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–+ servings

Slow Cooker Beef and Rice

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A comforting and convenient dish that combines rich beef flavor, tender rice, and vibrant tomatoes, perfect for a cozy family dinner.
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Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb raw ground beef (80/20) Ground turkey or chicken can be used as substitutes.
  • 1 cup long-grain white rice, uncooked Do not rinse; it helps absorb flavor.
  • 1 can diced tomatoes (14.5 oz) Use undrained.
  • 1 packet onion soup mix (1 oz) Or substitute with 1 tablespoon dehydrated onion + 1 teaspoon beef bouillon.
  • 1.25 cups beef broth or hot water Beef broth provides richer flavor.
  • Salt and black pepper To taste.
  • Chopped parsley For freshness.
  • Sliced green onions For garnish.
  • Shredded cheddar cheese For creaminess.

Method
 

Preparation
  1. Brown the beef in a skillet over medium heat until browned. Drain excess fat.
  2. In your slow cooker, add the browned beef, uncooked rice, diced tomatoes, onion soup mix, and broth. Season with salt and pepper.
Cooking
  1. Cover and set your slow cooker to low for 6-8 hours or high for 3-4 hours. Stir occasionally if possible.
  2. Once done, if the rice is too thick, stir in a little more broth or water. Garnish with parsley, green onions, and cheese before serving.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 6gSodium: 600mgFiber: 2gSugar: 3g

Notes

Store leftovers in an airtight container within two hours of cooking. Refrigerate for up to 3-4 days, or freeze in portions for longer storage (up to three months). Thaw in the fridge before reheating. For best flavor, cook on low and brown the meat beforehand.
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