Ingredients
Method
Cooking
- Heat a large frying pan over medium-high heat. Add the ground beef and cook, breaking it up, until no longer pink (about 5–7 minutes).
- Drain excess fat from the pan to keep the sauce from tasting greasy.
- Add the chopped onion and minced garlic to the beef. Cook 2–3 minutes, stirring, until the onion is translucent.
- Stir in the tomato sauce, taco seasoning, water, and dry small shell pasta. Mix so the pasta is submerged.
- Loosely cover the pan and reduce heat to medium. Let simmer for 5–10 minutes, stirring occasionally to ensure the pasta cooks evenly.
- When the pasta is tender and most of the liquid is absorbed, remove the pan from the heat. Stir in the shredded cheese until melted.
- Sprinkle with chopped cilantro if using and serve immediately.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 7gSodium: 700mgFiber: 3gSugar: 5g
Notes
For a lighter version, use ground turkey or lean ground chicken. Store leftovers in an airtight container within two hours of cooking and use within 3–4 days.
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