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Shrimp Burgers

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Light and tender shrimp patties paired with creamy, zesty guacamole for a flavorful burger alternative.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 burgers
Course: Dinner, Main Course
Cuisine: American, Seafood
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the Shrimp Patties
  • 1 pound raw shrimp, peeled and deveined medium or large; tails removed
  • 1/2 cup breadcrumbs use panko for a lighter texture; gluten-free breadcrumbs work too
  • 1/4 cup fresh cilantro, chopped plus 1 tablespoon more for guacamole
  • 1/4 cup green onions, chopped
  • 1 large egg (room temperature helps binding)
  • 1 teaspoon garlic powder (or 1 clove minced garlic)
  • 1/2 teaspoon paprika (smoked paprika adds depth)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil (for cooking; use avocado oil for a higher smoke point)
For the Guacamole
  • 2 ripe avocados
  • 1 lime juiced
  • 1/4 teaspoon salt (for guacamole)
  • 1/4 cup diced tomatoes (seeds removed if watery)
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon fresh cilantro, chopped (for guacamole)

Method
 

Preparation
  1. Pat the shrimp dry and pulse them in a food processor in short bursts until coarsely chopped — you want texture, not a paste.
  2. In a large bowl, combine the chopped shrimp, breadcrumbs, chopped cilantro, green onions, egg, garlic powder, paprika, salt, and black pepper. Mix gently until evenly combined.
  3. Divide the mixture into 4 equal portions and shape into patties about 1/2 inch thick. Chill them in the fridge for 10 minutes if you have time; this helps them hold together.
Cooking
  1. Warm 1 tablespoon olive oil in a skillet over medium heat until shimmering.
  2. Add the patties and cook for 3–4 minutes per side, flipping once, until golden brown and cooked through. Shrimp should be opaque and firm; if you use a thermometer, aim for 145°F (63°C).
Making Guacamole
  1. While the patties cook, halve and pit the avocados. Mash them in a bowl with lime juice and 1/4 teaspoon salt.
  2. Fold in diced tomatoes, finely chopped red onion, and 1 tablespoon cilantro.
Assembly
  1. Place patties on toasted buns or inside butter lettuce leaves. Top generously with guacamole and extra cilantro if desired.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 2gSodium: 500mgFiber: 5gSugar: 2g

Notes

Don't over-process the shrimp for a better texture. For a smoky kick, use 1/4 teaspoon cayenne or swap paprika for chipotle powder. If avoiding eggs, replace with 2 tablespoons mayonnaise, but binding may be slightly looser.
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