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Savory Cajun Chicken over Creamy Parmesan Bowtie Pasta

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This dish features perfectly seared Cajun-spiced chicken served atop creamy, cheesy bowtie pasta. A quick and satisfying meal that’s perfect for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Cajun
Calories: 680

Ingredients
  

For the Cajun Chicken
  • 1.25 lbs boneless, skinless chicken breasts, sliced thin Make sure the chicken is sliced thinly for even cooking.
  • 1 tbsp olive oil For cooking the chicken.
  • 2 tbsp butter For cooking the chicken.
  • 1 tbsp Cajun seasoning Adjust based on spice preference.
  • 1/2 tsp smoked paprika
For the Pasta and Sauce
  • 12 oz bowtie (farfalle) pasta
  • 3 cloves garlic, minced
  • 1 cup chicken broth Use homemade for better flavor.
  • 1 cup heavy cream Can substitute with half-and-half or non-dairy options.
  • 2 oz cream cheese
  • 3/4 cup grated Parmesan cheese Extra for garnishing.
  • 1/2 cup shredded mozzarella Optional for extra creaminess.
  • 1/2 tsp red pepper flakes Optional for extra heat.
  • 1/2 cup reserved pasta water To adjust sauce consistency.

Method
 

Preparation
  1. In a large pot, bring salted water to a boil. Add the bowtie pasta and cook until al dente. Reserve 1/2 cup of the pasta water, then drain and set aside.
  2. In a bowl, season the thinly sliced chicken with Cajun seasoning, smoked paprika, salt, and black pepper.
Cooking
  1. In a large skillet, heat olive oil and butter over medium-high heat. Add the chicken in a single layer and sear for about 3-4 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add a touch more butter if needed. Add the minced garlic and sauté for about 30 seconds until fragrant. Pour in the chicken broth and heavy cream, stirring gently to deglaze the pan.
  3. Whisk in the cream cheese until it’s melted and smooth. Stir in the grated Parmesan (and mozzarella if you’re feeling indulgent) until the sauce is thick and creamy. If you like a little heat, add red pepper flakes at this point.
  4. Toss the cooked pasta into the sauce, ensuring it’s nicely coated. Use the reserved pasta water to adjust the sauce’s consistency if necessary.
  5. Plate the pasta, top with the sliced Cajun chicken, and sprinkle with fresh parsley and extra Parmesan. Enjoy!

Nutrition

Serving: 1gCalories: 680kcalCarbohydrates: 62gProtein: 43gFat: 34gSaturated Fat: 20gSodium: 880mgFiber: 2gSugar: 3g

Notes

For a hearty meal, serve it with a side of garlic bread or fresh salad. Pair with a chilled glass of white wine or iced tea. Garnish with extra cheese or a sprinkle of cayenne pepper for added flair.
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