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–+ servings

Sausage Tortellini Soup

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A cozy, hearty soup packed with robust Italian flavors, featuring savory sausage, tender tortellini, and vibrant spinach, perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: Italian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the soup base
  • 1 tablespoon olive oil For sautéing
  • 1 medium yellow onion (diced) Adds sweetness and flavor
  • 1 lb Italian sausage (mild or spicy) Can substitute with ground turkey or meat alternative
  • 4 cloves garlic (minced) Enhances flavor
  • 6 cups chicken broth Can use vegetable broth for vegetarian option
  • 1 28-ounce can crushed tomatoes Provides a rich tomato base
Herbs and spices
  • 1.5 teaspoon dried oregano
  • 1.5 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional) Adjust based on desired spice level
Final touches
  • 1 9-ounce package refrigerated cheese tortellini Can substitute with different pasta types
  • 4 cups fresh spinach (packed) Can use kale or Swiss chard as alternatives
  • to taste Salt and pepper For seasoning

Method
 

Preparation
  1. In a large pot, heat the olive oil over medium-high heat.
  2. Add the diced onion and sauté for about 4-5 minutes, or until it’s softened.
  3. Stir in the Italian sausage, breaking it up with a spoon as it cooks until browned. Drain any excess grease.
  4. Toss in the minced garlic and cook for an additional minute until fragrant.
  5. Pour in the chicken broth and crushed tomatoes, then add the oregano, basil, and optional red pepper flakes. Stir well and bring this mixture to a boil.
  6. Once boiling, reduce the heat to low and let it simmer for 20-30 minutes, allowing those flavors to marry.
  7. Add the tortellini to the pot and cook for about 4-6 minutes, or until tender.
  8. Remove from heat, stir in the spinach, cover the pot, and let it sit for 1-2 minutes until the spinach has wilted. Season with salt and pepper to taste.
  9. Serve hot and savor every delicious spoonful!

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 3gSodium: 800mgFiber: 4gSugar: 5g

Notes

Best served hot, garnished with Parmesan cheese and paired with crusty bread or a simple side salad. For storage, refrigerate in an airtight container for up to 3 days or freeze before adding tortellini and spinach.
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