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Rosemary Lemon Chicken

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This fool-proof grilled chicken recipe combines juicy thighs, fresh rosemary, and zesty lemon for a flavorful dish that’s quick and easy to prepare.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Grilling, Main Course
Cuisine: American, Mediterranean
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound boneless, skinless chicken thighs Chicken thighs stay juicier than breasts.
  • 3 tablespoons fresh rosemary, chopped Do not substitute with dried for best flavor.
  • 2 medium lemons, juiced and zested Choose heavy lemons for juiciness.
  • 3 cloves garlic, minced Fresh is best but jarred can work in a pinch.
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

Preparation
  1. Combine olive oil, juice and zest from lemons, minced garlic, chopped rosemary, salt, and pepper in a bowl to make the marinade.
  2. Place chicken in a zip-top bag or container and pour marinade over it. Seal and squish to coat all pieces evenly.
  3. Let it marinate for at least 30 minutes, or up to overnight in the fridge.
Cooking
  1. Preheat grill to medium-high heat (375-400°F).
  2. Remove chicken from marinade and pat lightly with paper towels.
  3. Place chicken on the grill and cook for 5-7 minutes per side or until internal temperature reaches 165°F.
  4. Let the chicken rest for 5 minutes before serving.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 2gProtein: 26gFat: 23gSaturated Fat: 3gSodium: 450mg

Notes

Serve on a platter with fresh rosemary and lemon wedges. Pairs well with roasted potatoes and a green salad. Store leftovers in an airtight container for up to 3 days.
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