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Roasted Parmesan-Garlic Carrots

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Sweet and savory roasted carrots with garlic and Parmesan, perfect for any dinner or holiday feast.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150

Ingredients
  

Main ingredients
  • 1 pound carrots, peeled and cut into even pieces Cut into halves or quarters lengthwise for even roasting.
  • 1 tablespoon olive oil Can substitute with avocado oil for a higher smoke point.
  • 0.5 teaspoon garlic salt Adds garlic flavor and seasoning; finish with black pepper or dried herbs if desired.
  • 0.25 cup grated Parmesan cheese Freshly grated provides the best texture and flavor.

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C). Line a baking sheet with foil or parchment.
  2. Peel the carrots and cut them into even-sized pieces, about 2-inch lengths.
  3. Put carrots in a bowl. Add the olive oil and garlic salt. Toss until every piece is lightly and evenly coated.
Cooking
  1. Spread carrots in a single layer on the prepared baking sheet. Avoid overcrowding.
  2. Roast for 20–25 minutes, flipping once halfway, until edges are browned and centers are tender.
  3. Remove from oven and immediately sprinkle the grated Parmesan over the hot carrots.
Serving
  1. Transfer to a serving bowl. Add a fresh grating of black pepper or a squeeze of lemon and serve hot.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 7gSaturated Fat: 2gSodium: 300mgFiber: 4gSugar: 6g

Notes

Store cooled carrots in an airtight container up to 4 days. Reheat in a 350°F oven for 8-12 minutes.
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