Go Back
–+ servings

Roasted Cauliflower

Please rate us
A delightful and healthy side dish that features beautifully caramelized cauliflower florets, perfect for any meal.
Print it Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 100
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 large head cauliflower
  • 2 tablespoons olive oil Feel free to swap for coconut oil.
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C).
  2. Wash the cauliflower thoroughly, then remove any leaves.
  3. Cut the cauliflower into medium-sized florets.
  4. In a large bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Mix until well incorporated.
  5. Add the cauliflower florets to the bowl, tossing gently to coat them evenly with the seasoning.
  6. Line a baking sheet with parchment paper.
  7. Spread the florets in a single layer on the baking sheet.
Cooking
  1. Roast in the preheated oven for 25-30 minutes. Give them a gentle toss halfway through for even browning.
  2. Once golden brown and crispy, remove from the oven and allow to cool slightly before serving.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 8gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 200mgFiber: 3gSugar: 2g

Notes

Roasted Cauliflower pairs well with grilled chicken, fish, or can be added to salads. Store leftovers in an airtight container in the fridge for up to 3 days. Avoid using the microwave for reheating.
Tried this recipe?Let us know how it was!